Seth Feroce Offseason Delt Training

[Elseba0287]

I used to have that machine back in my old gym in FL, i loved it!!!!!!

[johnson32667]

What's this last exercise for? I mean some of the BBs used to move the cables above their head but he's moving them in front of his chest......

[XKrupterX]

@johnson32667 its for your rear delts

[TheFreakerable]

1:21 WTF anybody else here that sound??

[ZEROSKATER19931]

@TheFreakerable

yea WTF was that

[RaizaSharpe]

whys he chewing on his earphones

[Legolas1022]

@RaizaSharpe protien...



[MrSupasexi]

@RaizaSharpe because its better than chewing on a butthole....

[21morgs]

he seems like a really good lad! very down to earth!!! keep up the good work.

[cibaenos]

he is very humble

[theripper7675]

evreyone trains basically the same i want to know about doses

[outlawkid201]

seth is a bad mofo... awesome to see the a hometown kid goin big time!!! good luck bro!!

[0BAW0]

Hi i'm Brian. My dude you really just motivated me to lift much harder lol. keep up the good work, you look great =]

[bibearfan]

Seth! Whatryou sucking on??!! Dontcha know there's toxic Chinese dye in those sweatshirt hood drawstrings??!! You're so handsome and sexy we don't want to tragically lose you before your time! P.S. Please remove most clothes when working out. Thanks.

Love,

Your Fans

[azuki1982]

@bibearfan are u stupid hes warming up in those clothes.

[muscleten]

@azuki1982 and what hes chewing on are his ear bud cords..in his older videos..specifically his first training video was chest.. and he says he will typically go through 2 to 3 pairs of ear buds a month..but i assume he buys the cheaper ones...i prefer skull candys for my workouts