Yoga for Weight Loss morning and evening routine

[96Jesster]

hey i found this video so great :) i went to a yoga class before and i really didn't enjoy myself but during your vid i found it so relaxing and enjoyable! thanks so much! :)

[froggirll]

@JustDreamingLife How long before we see results? :S

[FamilyGuyBlast]

Good video here :) you can check out weight loss expert talking on fox - /watch?v=9QpzdK7wdYY

[TKUExclusives]

100th liker! :)

[gelsomina2000]

is it good for have baeuty body ?????

[JustDreamingLife]

I'm not overweight but still I cannot do half of the stuff she's doing! I feel awful! D:

[EshanaKerala]

@JustDreamingLife , Hi there, with consistent practice, it will be getting easier each time.:-)

[JustDreamingLife]

@EshanaKerala Hey thanks! I have a question I've done some exercises yesterday and this morning I woke up with my belly hurting like hell, is there a connection?

[EshanaKerala]

@JustDreamingLife , Hi, I think it is a good sign that your abdominal muscle got worked out. :-) Keep it up and you will probably notice that it will be getting more toned.

[TheSourCandyApple]

Is it good to do this two times a day?

[EshanaKerala]

@TheSourCandyApple , Hi there, it is fine to practice this routine twice a day if you feel good with it. :-) . Namaste, Christine

[Didi4134]

merci de partager ce moment de yoga salutation au soleil moi aussi j`en fait merci

[caliking74]

what music is this?

[EshanaKerala]

@caliking74 , Hi, it is Sovereign , composed by kevin MacLeod. :-)

[eprecske21]

So far ive done it every day with you, thanks for inspiring!:)

[EshanaKerala]

@eprecske21 , Hey, thank you! I am happy that you like it. :-)

[eprecske21]

You're so fast :) Thanks for sharing :)

[nep2nz]

Awesome video! I love yoga. My goal is to try to do it everyday.

[XxXxPimpcessxXxX]

Holla! Have you thought about intellectus 424 diet (google it)? Ive heard some unbelivable things about it and my cooworker lost a ton of weight with it.

[harryrarmer]

Very nice clip - thanks for sharing. Keep up the good work and spreading the word lady ;)

[EshanaKerala]

@harryrarmer Thank you for the lovely comment, I will try my best. :-)

[EshanaKerala]

@quartzqt . Hey! Here are some more splits from my two previous videos: 1. Morning Yoga for flexibility and strength, at 12:40. 2. Hatha yoga for beginners, at 10:58. There will be a short video of how to get into the splits coming up soon. Hope it helps. :-)

[gardenmannn]

looks beautiful!!

[yogafan6500]

I love your newest video.