Tips on Improving Your Elliptical Workout Progressively

[lexdimond1]

did you shoot this vid with a peanut?

[sparklydiamond]

Poor video. Learn how to spell. Ask for a dictionary for Christmas.

[AREAL0YINZER]

@steve2120mp3 3 THINGS STEVO, 1. 180 STRIDES A MINUTE, BULLSHIT, 2. GET A GOOD CAMERA, 3. U DON'T KNOW YOUR ASSHOLE FROM YOUR ELBOW

[swcom]

Dude, learn hou too speyl elliptical

[snasar]

Last week i started my work out

[mtucker014]

What elliptical do you have?

[Teyiebuns]

So I should use the lowest difficulty setting and just go as quickly as I can? I've always used the highest resistance I could and gone really slow, I've never tried your technique yet. Also, are you using any bar for your hands or just hands-free?

[Goodwin872execulink]

Hey Hotty:))!!

[Wendy2thesexjuct79]

Nice:)

[LoyalTradingNetworkU]

awemome!!

[Esnifter2andersontn]

Well alright now!

[OBwMMEYobD]

This guy gets around! He was at the Belmont Gym too.

[CharitySt]

I saw you at the Elston Ave. Gym last week dude. How's it goin man!

[MildredFameIrwin2001]

nice one sexy legs ;)

[WilliamCRAZYMANLuiz]

Sweet one dude!

[melodyxmin23]

:) for you ++

[LaurelMichelle2018x]

ForReal Yeahboy!

[DorisBNymph79]

Look at those legs!

[DiannBtfd1983]

You mixed this to your workout video also? Awesome!!

[FlashySheila8100]

Alright now!!

[JamesBoom31x31]

DaBoom!!!5+++

[lessonswithbradley]

well "your man steve" knows what hes talking about with ellipticale's but before "your man steve" makes a video he should pull out a dictionary and make sure he can spell and then make sure you can tell what he is doing and the picture is clear! so dont preach to me about making better videos mine are 3 times better than yours!

[lessonswithbradley]

dude,

learn how to spell

seriously

[AudreyMaaM13225]

lessonswithbradley, learn how to make GOOD videos. Don't talk about My man steve like that> maybe then you can get more view and ratings.

[a33Ted1975m4]

Who the fuck is this jerkoff, lessonswithbradley. I check his channel he doesn't have any subsribers, 2 generic videos, and a lame channel layout so don't pay this asshole any attention. He just needs to get LAID!! LOL

[AudreyMaaM13225]

Hey sexy legs!!

[ClassyLady2House3036]

You have some powerful legs there

[GirlOfOlSkool72]

You know you can get down on that.

[SandyDix2008]

LOOKIN GOOD! ;)

[BrendaBOO21x]

You must have a million miles on those FINE legs!! LOL

[steve2120mp3]

Actually it's closer to 140,000 miles:)

[KeishaGirl21]

STILL HITIN' THE ELLIPTACLE CUTY!

[AngieLove23xxxx69]

YOU KNOW YOU'RE STEALING MY HEART!!

[roxy5hotty]

MMMMM YOU KNOW YOU LOOK GOOD

[bjgirl22202]

HEY CUTY;)

[ladytbear32]

You make it look so easy. Please send me more info via my personal email.

[love2smile2345]

You make me smile

[captainsean2211]

A man of spiritual praise & cardio fitness too!

[rightonit5533]

Impressive!

[queendiva9999]

BLESS YA' HEART HUN!

[lady2jaquetta]

I LIKE TO TAKE YOU HOME WITH ME!! ;)

[lady2jaquetta]

SUGAR IS SWEET ;)

[matt8088man0xx]

If you've been doing this for 24 years you should know what you're doing. I believe you

[alexp2345]

This guy's an excersize Guru! 2 thumbs UP!!!!!

[gladys9348]

I didn't know how easy this is. I though he was making this up when said this could be fun and exciting but now I have to admit this is fun and it raises my spirits throught the day and helps rid stress too.

[angiebaby078]

I tried your advice and in 1 week I was able to pick up my strides from 125 to 160 and I'm even able to last over an hour and, get this, I LOST 15 BLS TOO!! I'd pay some serious money for one of your videos. THANK YOU!

[lilstever22]

Hey!! I just checked out some of DJ steve's Videos, wennt to his profile and saw this VIdeo. Now I know I've seen him before. I've ssen hem at XSport in Darien, Lombard, Alirngton Heights and Bolingbrook. He is all over the place showing people how to get up their groove on those machines! THis guy is DEVASTATING on those things! I've never seen anybody go THAT FAST and SO LONG!! You have to check him out in person. He could start in the afternoon and go on almost non stop until night!!

[steve2120mp3]

That's me!