One hand jumps Workshop (www.Streetdeal.de)

[carlosslp1]

'did you were in the boty 2009

[funkyAIRmonkey]

yes

[wasgehtopa]

braucht man dazu kraft.????

[funkyAIRmonkey]

versuchs mal ohne^^

[funkyAIRmonkey]

steif lassen und abfedern.

[ceystylo]

muss man bei one hand jump auch die hände benutzen also hoch drücken??

[fatih1999]

Text 3:

Balance:

if you don´t want to quit yout one hand hops after three jumps, you have to be in balance. that means, you should always try to jump in that direction where your body seems to fall

[fatih1999]

Text 2:

Pushing:

Your hip is doing the whole job. At the time you kick your legs, your hip moves up, because your body must be tensed. So because of that by pushing your legs, your whole body will move up.

[fatih1999]

First text:

If you want to do one hand hops, first you have to learn to do it on jumping in the handstand. A good handstand and a correct pushing of your hips should be learned at first.

.

[PBzAllan]

wow you should traslate it

[funkyAIRmonkey]

sorry machen (übersetzt)

[TommySingen]

machne ???