Getting in Shape Tips : How to Lose Weight Without Drugs or Surgery
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Added: 2 years ago
From: eHowFitness
Views: 7,661
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  • fried cheese

    theCUMSQUAT 1 year ago

  • Thanks Tanya! Great ideas!....

    DrumTVShow 2 years ago

  • is this really helpful? i'm almost 200lbs and i really need an effective way.

    ayrabaltazar 2 years ago

  • it is.

    30 minutes of cardio a day is enough if you don't eat too much.

    just need to keep your heart rate up the whole time. don't go too hard, if you can't talk normally while working out slow down.

    i did it with cardio

    rozic 2 years ago

  • ...mmkay....

    XxDreamerxX13 2 years ago

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