Core Stability and Flexibility with Paul Connolly
5:53
Added: 3 years ago
From: essextraining
Views: 12,410
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (3)

Sign In or Sign Up now to post a comment!

  • Good demo

    PeterMarkAzzopardi 2 years ago

  • stretching flushes out carbon dioxide and lactic acid,really?

    billysue2 3 years ago

  • not bad, not bad.. but keep your scapulas wide, keep them away from each other, leaned against the rib cage

    ultimahombrre 3 years ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more