Jerry Hill's CrossFit Tip; Barbell Thruster

[fanat1c]

Very good advices!!

[shet1]

Good stuff thanks

[Darkwarrior702]

Great info! Thanks for the video.

[bishopaz]

nice job jerry. i guess your never to old to learn. thanks

[rogue8649]

Very VERY good video. Keep it up...I REALLY like your motto too. "Rest Later", excellent.

[justus005]

GREAT video my friend. Thank you very much for that.

AND nice turkish at the end, you are a beast.

[yourtuberr]

Thats one awesome getup!

[kettlebellconvert]

very nice video, keep them coming from this guy for sure!

ever try these with a sandbag? im telling you, its my new favorite exercise.

damn, nice turkish at the end there...

[dimcao]

loved it, I've been puzzled at how inefficient I've been at the movement.

[NavyET1970]

Great tips, no Xfit gym in my area (have to teach myself the unusual lifts). It is good to have such great resources.

[pontius]

Awesome vid. Many thanks.

[TheBeardedStallion]

Thanks for the vid. Lots of good information. I'm just starting crossfit. No affiliate in my area, so this is valuable. Keep up the good work