Binghamton Gym

[hunkyjelly]

so this trains the hamstrings eccentrically unlike its counterpart?

[utubesqueeze]

Awesome instructional video! Thanks!

[matiguchi]

all the kids in my gym do sit ups on these...so terrible.

[Deltoidz]

Excellent explanation. Really helpful for me in figuring out what is the proper way to use this machine

[TinaMH824]

You two are fantastic at doing these videos, thanks!