100 Day Juice Feast #3 Yoga Pose & Food addiction

[LluviaEnDesierto3]

Hi :) I have a question to you...a question which you have probably received so far. I want to to detoxify and heal my body, as well as to lose some weight. But I would also like to tone my body and I don t know which sport are recommended during a juice feast.Here in my country it s actually very cold outside, a tremendous winter, so I cannot go and make jogging or long walks. is it ok to do some cardio exercises or fitness? Or is it enough to concentrate on doing pilates/streching exercises? t

[lilmisssimz16]

was just wondering how may watts is your juicer? is 700 watts good enough?

[880994]

i am now on day 3 of my21 day juice feast. the week before i was adding juicing to my meals. i have already lost 5 lbs. i want to thank you for posting all of these videos and help giving me the info i needed to know to start a juice feast :)

[BeYourPotential]

@880994 Awesome, congrats. Let us know how you get on! : )

[FKtheshow]

how many juices can I drink a day?

[hotties3v3n]

i want to try this as I don't have time off for a water fast I was on day to of a water fast and ran to the toilet cause i felt sick so that won't work(plus im already skinny with no fat to help me out,lol)...juice fast it is!hope i can get cheap fruit/veg like you guys!m

[TheLivingfood]

hi,you two really inspired me to do a 100 day fast.I was just wondering if you guys took any supplements throughout the whole fast or just plain fruit and vegetable juice?Also I haven't done too many fast prior to this and was just wondering if its fine to do such a long fast.Thanks alot for the inspiring vids.

[BeYourPotential]

@TheLivingfood Awesome! Angela Stokes Monarch has a great ebook which is free to download if you google her name and juice feasting you will find it. All supplements and faq's are documented in there as well as her 92 day juice journey. We have been taking hemp oil, herbal teas, did a herbal blood cleanse as well and are about to do a parasite cleanse.

[moodypictures]

@BeYourPotential Thank you for posting this info

[LluviaEnDesierto3]

@BeYourPotential I have looked for this book on the internet, but I cannot find it anywhere to download for free :( Do you think you can give me further information about where to find it? (a certain site,maybe). Thanks in advance! An btw, you two are really AWESOME :)

[WhiteTimeHealing]

If one have stones in the Liver etc, do you get them out by this Juicefasting?

And does it work as a real Liver cleansing too then?

Many thanks, so great to see you are making vids, the more the better, loving it ♡

[BeYourPotential]

@WhiteTimeHealing The juice feasting works on every level of health, so will cleanse the liver and I imagine the stones as well. Thank you! : )

[WhiteTimeHealing]

@BeYourPotential Thank you so much! Yes that seems logical, I was so impressed when friends got their stones out, but I want to do it in the most natural way as possible. Organic, Raw, Fruits and Veggis, like you, briliant! I have not started yet, but soon soon, you are so inspirint indeed, pure of truth! ♡ Eternal Joy&Love&Bliss to You two darlings ♡

[BeYourPotential]

@WhiteTimeHealing Thank you! : )

[IronCladBen]

How can you not like cilantro Victoria? That's a crime :o)

[creativetoria]

@IronCladBen It's really strong Ben, I find it overpowers everything else.

[StopmeatGoveg]

does the fiber in food block the nutrients from absorbing? i've only heard people selling juicers say this, so i'm not sure on the validity and was hoping you could address it in a future video. thanks!

[creativetoria]

@StopmeatGoveg Hi, Not that we know of! The reason we are juicing is just to give the digestive system a break. I imagine you can get a more concentrated amount of nutrients from Juicing.

[SibelCatana]

Yesterday was a bit of a hard day but I still did my workout and tried to get through the day. Today though I notice a difference. My skin is quite rosy which is very cool, because I am usually pale, like vampire pale. :) LOL I also tried to do the water fast about a week ago but I was very sick and gave it up, but the juice fast really does work. I feel that it is cleansing my body of all that toxicity (I had to take antibiotics for years because of an illness).

[creativetoria]

@SibelCatana Hi Sibel, Thanks for sharing. I'm glad you are getting good results from the Juice Fast. 

[0wenfox]

cool. great stuff :) and when we fast or cleanse, the more rest we get the more energy is used for cleansing rather than recovery from exercise etc? i know this is the case with water fasting anyway. with juice feasting,u got more flexibility for sure, but i reckon same principle applies. altho exercise is so good for u... shaking that circulatory and lymphatic system! thanks guys :) !

[creativetoria]

@0wenfox Hey Owen, I sent you a Facebook msg. I totally agree with you that when Fasting, it is important to rest the body and allow it to heal. The Idea with Juice Feasting is that you are still taking in enough calories to function optimally in your everyday life and continue doing all the things you would normally do. That is why people can Juice Feast for long periods of time. Anyone interested in Juice Feasting, we highly recommend getting a copy of Angela Stokes Juice Feasters Handbook.

[0wenfox]

@creativetoria thanks Victoria! :)

[milcky16]

Can you also juice sprouts in centrifuge juicer?