cold showers make the body loose energy. the body must keep it's temperature which is 36.5C .Cold water when hits the body has a temperature at least 25 degrees lower! the body immediately uses it's on energy reservoirs in order to maintain the 36.5 Celsius at all cost ! dispersion of energy is not wise and people confuse the feeling of excitement felt after a cold shower with a gain of power. shower should not excite, it should clean and be slightly warm as blood temp. !
I usually have cold showers when the weather is warm/hot...I seem unable to take them in cold weathers...do you think cold showers should be avoided in cold weathers or not? Because in the country where I live, unlike in western countries, houses don't have a built-in heating system in the walls...so when it's cold here, you still have to wear alot of clothes when you're indoors and most of us even stay under the blanket when at home. Do you recommend cold showers in these conditions?
No hot water for the past 2 days in my apartmen, so i've been taking cold showers. Man, I feel soooooo good. My entire body feels so good. Thats why I researched this topic on youtube. I had no idea it was so beneficial, but I believe it. Im gonna keep it going.
Ive been taking cold showers for months now and im glad i found this vid because people think im crazy but honestly everything you said about the therapy i found true. i do feel a lot better afterwards, obviously not initially but i think cold showers are underrated and worth it
Who ever reads this whole thing, please, please, please like it! and to make me happier, please click on my name, Lilbel234 and subscribe! Thanks! And Now for my real comment for this video.
WOW! I never knew Santa was a genius! Thanks, by the way Deff. Sorry if i spelled your name wrong, you are very smart! But don't you get afraid of cold showers? They are freezing! I took a cold shower once, and then the rest of the day i was shivering!
Thanks, I learned about this in the '70s via MY WATER CURE. I cured my liver cancer in 2008 with this and also my asthma. Spot treatments are okay I find. I only do about 3 or 4 cold baths per week, maybe five. I have a compromised immune system, possibly due to a polio vaccine in the early '60s. I am on only glaucoma and ulcer meds now, nothing for pain or mental stuff or anything.
Bro...Exactly....No one knows about it. So you should have have given it a diffent Youtube title name. So people could find out about it!!! Always properly structure your video name for maximum hits!!!
Thank you, excellent video. According to Dr. Buteyko and experience of about 200 MDs, cold shower is very important for health. It improves body oxygen test results.
There are numerous benefits (see the video where Dr. Buteyko swims in snow). There are certain contraindication and safety rules. You should not take cold shower if you have less than 20 s for the oxygen test ir with hypoglycemia, and cold water exposure should be very slow or gradual to prevent hyperventilation.
really all those benefits? I have started but not ALL 100% cold water. I have very little warm water turned on and I understand what you mean after a while of being on the cold you get warm..
I started my cold showers tonght and it feels great. Thx for your video and tomorrow I will look at your others. I'm always going no soap or shampoo and doing the paleo diet. Are you into this as well Dev? Look forward to seeing your videos. Thx!
Wow! I do it by alternating warm and cold water which makes you feel sort of all effervescent. I do finish with cold water but to do it untill it feels warm? never occured to me! Ima try this tomorrow morning, thanks Dev!
I took a cold shower this morning, I can vouch for it's ability to increase courage! I've also saved quite a lot of water, as I didn't feel the need to linger :)
"therapy" !
herschelwalker101 2 weeks ago
it is not a therapy ! it is a massacre to the body and of course, there must also be a strong dose of masochism . i was a pupil of Dr HERBERT SHELTON
herschelwalker101 2 weeks ago
cold showers make the body loose energy. the body must keep it's temperature which is 36.5C .Cold water when hits the body has a temperature at least 25 degrees lower! the body immediately uses it's on energy reservoirs in order to maintain the 36.5 Celsius at all cost ! dispersion of energy is not wise and people confuse the feeling of excitement felt after a cold shower with a gain of power. shower should not excite, it should clean and be slightly warm as blood temp. !
herschelwalker101 2 weeks ago
Comment removed
TheImaxsparky 2 weeks ago
Comment removed
carol02086 2 weeks ago
In the winter time my bathroom is always cold so i take a normal shower, but the last minute I put it on all the way cold
kingofthemile87 3 weeks ago
I usually have cold showers when the weather is warm/hot...I seem unable to take them in cold weathers...do you think cold showers should be avoided in cold weathers or not? Because in the country where I live, unlike in western countries, houses don't have a built-in heating system in the walls...so when it's cold here, you still have to wear alot of clothes when you're indoors and most of us even stay under the blanket when at home. Do you recommend cold showers in these conditions?
LionEntity 4 weeks ago
Does it have to be pure cold water? or can it be kind of cold and then slowly turn it too cold slowly?
ThePunjabdholi123456 1 month ago
No hot water for the past 2 days in my apartmen, so i've been taking cold showers. Man, I feel soooooo good. My entire body feels so good. Thats why I researched this topic on youtube. I had no idea it was so beneficial, but I believe it. Im gonna keep it going.
davedaddy101 1 month ago
brill Dev. You have a lovely way of explaining things. I will practice taking cold showers and seeing the results first hand. Thanks man
Bluemoon5789 1 month ago
Ive been taking cold showers for months now and im glad i found this vid because people think im crazy but honestly everything you said about the therapy i found true. i do feel a lot better afterwards, obviously not initially but i think cold showers are underrated and worth it
RobElJefe 1 month ago
This has been flagged as spam show
Who ever reads this whole thing, please, please, please like it! and to make me happier, please click on my name, Lilbel234 and subscribe! Thanks! And Now for my real comment for this video.
WOW! I never knew Santa was a genius! Thanks, by the way Deff. Sorry if i spelled your name wrong, you are very smart! But don't you get afraid of cold showers? They are freezing! I took a cold shower once, and then the rest of the day i was shivering!
lilbel234 2 months ago
Comment removed
lilbel234 2 months ago
Thanks, I learned about this in the '70s via MY WATER CURE. I cured my liver cancer in 2008 with this and also my asthma. Spot treatments are okay I find. I only do about 3 or 4 cold baths per week, maybe five. I have a compromised immune system, possibly due to a polio vaccine in the early '60s. I am on only glaucoma and ulcer meds now, nothing for pain or mental stuff or anything.
slobomotion 2 months ago
Awesome, but for a moment there I thought you said "Hi there folks, my name's death" lol
Redflowers9 4 months ago
Santa?
Coolguyuno1 4 months ago
i love the two wee blue flowers at the left of the screen just gently swaying. they stand right out like blue eyes, its beautiful.
TheMichellepop 6 months ago
Bro...Exactly....No one knows about it. So you should have have given it a diffent Youtube title name. So people could find out about it!!! Always properly structure your video name for maximum hits!!!
Scorpius662 7 months ago
Thank you, excellent video. According to Dr. Buteyko and experience of about 200 MDs, cold shower is very important for health. It improves body oxygen test results.
There are numerous benefits (see the video where Dr. Buteyko swims in snow). There are certain contraindication and safety rules. You should not take cold shower if you have less than 20 s for the oxygen test ir with hypoglycemia, and cold water exposure should be very slow or gradual to prevent hyperventilation.
artour2006 8 months ago
I'm not bashing...but a short haircut and shave would make you look 20 years younger. Peace.
wigwamman1 8 months ago
Ok that grate info. But can I ask if it is necessary to ware shorts?
businessop1 9 months ago
really all those benefits? I have started but not ALL 100% cold water. I have very little warm water turned on and I understand what you mean after a while of being on the cold you get warm..
Cavin21 9 months ago
how cold does it have to be? :P
WhoKilledMickeyMouse 10 months ago
This is awesome dude i cant even breathe at first but as it gets longer i felt invincible to the cold and it feels great thanks bra!
RealMean13 10 months ago
I started my cold showers tonght and it feels great. Thx for your video and tomorrow I will look at your others. I'm always going no soap or shampoo and doing the paleo diet. Are you into this as well Dev? Look forward to seeing your videos. Thx!
werytraveler 1 year ago
I'd never heard of the paleo diet, so I looked it up. Let me know how you do with it.
devkhalsa 1 year ago
@devkhalsa
Do you do this in the winter?
Mu5clehead 1 year ago
Yes!
devkhalsa 1 year ago
@devkhalsa Do you get used to it?
steve5123456789 2 months ago
Wow! I do it by alternating warm and cold water which makes you feel sort of all effervescent. I do finish with cold water but to do it untill it feels warm? never occured to me! Ima try this tomorrow morning, thanks Dev!
HeartOfAllThings 1 year ago
I took a cold shower this morning, I can vouch for it's ability to increase courage! I've also saved quite a lot of water, as I didn't feel the need to linger :)
nordion84 1 year ago