Basics: Tendinitis-Treatment

[RapidCycling07]

i wonder if this chick has a landing strip...hmmm

[rod1148]

nothing here



[nsaminder]

Besides 'over use' (without allowing for proper recovery periods in between activities) - improper form or mechanics used in an activity is often the main cause. One example is a golf swing where improper grip & flipping of the wrists through impact will cause tendon stress due to improper form/mechanics. It's a great suggestion to ICE your tendons instead of taking anti-inflammatory meds. But what the idiot doesn't understand is that no one watched vid to hear "RICE and go to a doctor". Duh.

[deathmetalterrorist]

This is bullshit! Don't listen to this bitch!

[piewackit444]

i have tendonitis from skateboarding thats why i am quiting because it hurts when i kick a soccer ball and i cant let my team down so i just quit skateboarding

[woog74]

Totally useless

[spccortez]

good info /strait to the point...cool need to follow your advice thanks

[MooseheadDrinker]

yeah show us some treatment exercises.

btw, you are hot!!!

[Ivonz]

it would have been great to perhaps demonstrate an exercise or two when speaking of a treatment; video should be utilized for this, the theory can be found elsewhere online

[lynnairedove]

too slow