Goodluck mate, i know what your going through. Just trying to keep myself busy, listening to upbeat music, walks, gym, movies getting out when possible. Good luck mate, and hold your head up .
depression is sadness.Anxiety is anger.Don't you qualify for a community therapist or social worker? We have community mental health here it isn't necessarily the best but it helps some.
A good read is "The Feeling Good Mood" book. I think it is by Beck. Best wishes.
people who say i have no friends.. one message to them... think about it... I believe that allmost everyone has someone in his life and that is not true that they have no friends.. look around you, you have people in your life
Sorry but I gotta disagree. I smoke weed all the time but the worst thing you can do is get dependant on weed. You gotta get through depression and remember that you're not alone. that's the only thing that keeps me happy.
What would you like to know? I self harmed for 15 years and stopped 8 years ago. Message me with questions. Thanks for raising awareness with your video. I'd type more but limited to 500 characters on comments!
My situation is messed up. I am generally happy with my life, but I not always. It's weird, I have ppl who I can chill with and ppl call from time to time to chill, but I must truly say that I don't have any friends and for some reason I don't find that messed up. Truly, I am fine with no friends, but there are defenitly times I want friends and be normal, but other times I'm perfectly chill with no friends.
That said, though, I still have dysthymia... mild, chronic depression... and have had it since I was probably 15 or 16 (not diagnosed till I was 19). Things I find that help me with the symptoms include eating healthy foods (and enough of them), and socializing or otherwise getting outside my house for periods of time. Being stuck at home wallowing in my own misery just makes things worse.
I have to admit, one of the biggest factors in my remission from major depression last year was the use of antidepressants. In my case, Effexor REALLY helped get me back on track. (cont)
Don't do drugs right away.I use to be very depressed but it was caused from a lack of not being physcially active and having a bad diet(lack ofnutrients).I began exercise and eating healthy and my body began to react in a positive way. I'm now very fit with a very positive mind. Don't resort to drugs unless you have tried eating healthy and working out because you will be releasing happy hormones in your brain,(literally). if you have severe depression than talk to your doctor.take care love x
i think depression is a chemical imbalance in your brain? i'v been on anti depressants before. my parents said i was a different person when i was on them, but i dont really recall being any different. i think a self remedy would be just to keep doing things you like, dont find your self in a rut
I am not a depresssed person. So maybe I can let you see a different point of view. I always keep myself busy. I help others so I don`t have the time to think about me. There are many ways to help others who have a reason to be depressed and arent. While spending my time in Irak I helped in a childrens hospital. Wow now most there would have eevry reason to be depressed but arent.
i'm depressed and i don't know why. I haven't had a terrible childhood or anything and theres no reason behind it. depression can't really be explained with words. You can't use words to give any idea of how "awful" one feels. I just feel like going to sleep and hoping i never wake up. there seems no-one understands it. they just go about there normal lives.
I'm depressed for a very long time and finally this year I seeked some help. My therapist set me on antidepressants and she is a good help. She thinks I might have Bordeline personality Disorder and advized me to go to a psychiatrist. So finnaly something is being done to help me get past these awfull times. Ofcourse it's not over yet, but the fact that there are people willing to help and support is real nice. Maybe you should get some therapy?! Or do you already have that? Xxx Kim
@3174573 im on antidepressants but they dont help, i was placed in a mental hospital for suicidal thoughts/ actions. well, im still depressed, but things are slightly better........sort of..........not really....... i still think life is pointless and depressing. But i realized that inj order to be happy, ypou have to be around people who make you happy. Without other people to help you get through things, it will never be alright. but alas, im still not happy.i have manic depression.
ive been eating battery acid, it doesnt work for me :(
h34evr 1 year ago
Hang in there mate and I guarantee u things will get better.Save up and go on a holiday to Thailand or something!
midmidlifecrisis 1 year ago
i have manic depression, bipolar, and im not happy. i was put in a mental hospital before i got the help i needed because of the damn system.>:(
TheNightsMoon 1 year ago
Goodluck mate, i know what your going through. Just trying to keep myself busy, listening to upbeat music, walks, gym, movies getting out when possible. Good luck mate, and hold your head up .
buckrogers1985 1 year ago
Hey buddy, I support you...and I can help you if you want there... =)
emscott32 2 years ago
This has been flagged as spam show
unloved children seek warmth and love in their own genitals. They become addicted and gradually fall into mental illnesses.
Depression and borderline are the most common. Schizophrenia comes later.
mental illness is just a brain tortured by masturbation.
It takes less than 2 months without sex to recover from depression.
It takes 3-6 months to recover from schizophrenia.
medical business makes thousands of billions on promoting masturbation as normal and healthy and builds an army of clients.
fun69stein 3 years ago
Theres a person who is truly feeling your pain and weeping seeing you.. I Pray that you see His love for you.
makethempay2007 3 years ago
If you depressed listen to Tupac's Hold Ya Head!
It motivates you to the fullest!
Also read the lyrics at the same time as listening to it!
Good Luck!
TheS1D 3 years ago 2
depression is sadness.Anxiety is anger.Don't you qualify for a community therapist or social worker? We have community mental health here it isn't necessarily the best but it helps some.
A good read is "The Feeling Good Mood" book. I think it is by Beck. Best wishes.
ojewel 3 years ago
I have a 3 step programme to beat depression,
1) have regular sex, even if you have to pay for it,
2) repeat step 1,
3) repeat step 2
your cured, yippy......
duffduffbeerbeer 3 years ago
i get at times,i just try to pick myself up when im down(although not always so easy)
mrcad01 3 years ago
people who say i have no friends.. one message to them... think about it... I believe that allmost everyone has someone in his life and that is not true that they have no friends.. look around you, you have people in your life
nikolica87bg 3 years ago
i'm sorry but that's absolutely not true for everybody
genericusername337 2 years ago
Sorry but I gotta disagree. I smoke weed all the time but the worst thing you can do is get dependant on weed. You gotta get through depression and remember that you're not alone. that's the only thing that keeps me happy.
mosels 3 years ago
Dont have friends! trust no-one man!
St0nedM0nkey 3 years ago 3
What would you like to know? I self harmed for 15 years and stopped 8 years ago. Message me with questions. Thanks for raising awareness with your video. I'd type more but limited to 500 characters on comments!
stopselfinjury 4 years ago
My situation is messed up. I am generally happy with my life, but I not always. It's weird, I have ppl who I can chill with and ppl call from time to time to chill, but I must truly say that I don't have any friends and for some reason I don't find that messed up. Truly, I am fine with no friends, but there are defenitly times I want friends and be normal, but other times I'm perfectly chill with no friends.
amar97 4 years ago
I find omega 3 fish oil, flax helped me. Staying of wheat. Sometimes aneamia adds to it.
Some people you will never satisfy just try your best and love yourself
trilegarde 4 years ago
That said, though, I still have dysthymia... mild, chronic depression... and have had it since I was probably 15 or 16 (not diagnosed till I was 19). Things I find that help me with the symptoms include eating healthy foods (and enough of them), and socializing or otherwise getting outside my house for periods of time. Being stuck at home wallowing in my own misery just makes things worse.
shrinerspark 4 years ago
I have to admit, one of the biggest factors in my remission from major depression last year was the use of antidepressants. In my case, Effexor REALLY helped get me back on track. (cont)
shrinerspark 4 years ago
Don't do drugs right away.I use to be very depressed but it was caused from a lack of not being physcially active and having a bad diet(lack ofnutrients).I began exercise and eating healthy and my body began to react in a positive way. I'm now very fit with a very positive mind. Don't resort to drugs unless you have tried eating healthy and working out because you will be releasing happy hormones in your brain,(literally). if you have severe depression than talk to your doctor.take care love x
nikkiribeirao 4 years ago
i think depression is a chemical imbalance in your brain? i'v been on anti depressants before. my parents said i was a different person when i was on them, but i dont really recall being any different. i think a self remedy would be just to keep doing things you like, dont find your self in a rut
kozes 4 years ago
I am not a depresssed person. So maybe I can let you see a different point of view. I always keep myself busy. I help others so I don`t have the time to think about me. There are many ways to help others who have a reason to be depressed and arent. While spending my time in Irak I helped in a childrens hospital. Wow now most there would have eevry reason to be depressed but arent.
chryslerfan413440 4 years ago
i'm depressed and i don't know why. I haven't had a terrible childhood or anything and theres no reason behind it. depression can't really be explained with words. You can't use words to give any idea of how "awful" one feels. I just feel like going to sleep and hoping i never wake up. there seems no-one understands it. they just go about there normal lives.
pearltorto 4 years ago
I'm depressed for a very long time and finally this year I seeked some help. My therapist set me on antidepressants and she is a good help. She thinks I might have Bordeline personality Disorder and advized me to go to a psychiatrist. So finnaly something is being done to help me get past these awfull times. Ofcourse it's not over yet, but the fact that there are people willing to help and support is real nice. Maybe you should get some therapy?! Or do you already have that? Xxx Kim
3174573 4 years ago 3
@3174573 im on antidepressants but they dont help, i was placed in a mental hospital for suicidal thoughts/ actions. well, im still depressed, but things are slightly better........sort of..........not really....... i still think life is pointless and depressing. But i realized that inj order to be happy, ypou have to be around people who make you happy. Without other people to help you get through things, it will never be alright. but alas, im still not happy.i have manic depression.
TheNightsMoon 1 year ago