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this doesnt work 4 me!! [cries] ive bloody tried, read the book, listened 2 the cd + im still bloated, guess im just always gonna b fat right?
TuRdSandwitch18 3 years ago
After reading his very helpful book 'Change your life in 7 days' I was convinced that he also can help met to get rid of my 'beer-belly'. I read his book 'I can make you thin' and listend again and again to his mind prgramming CD. The result is that I have now the shape I am comfortable with.
Paul McKenna is one of the most important discoveries I made in my whole life. I'll never forget when I went into that bookstore in the UK and bought a book of that Hypnosis guy I never heard of before.
mariokluser 3 years ago 3
Oooh i have the 7days book :) tis quite good
SaSamanthar 3 years ago
In a nutshell: 46 yrs old, lifelong addiction to food, starve and binge, using it like a drug for every emotional reason, not stopping until I felt bloated. Tried hypnosis twice, didn't work so I was skeptical. Did everything on the show and it WORKS! Losing the weight is a bonus but I conquered my addiction! Eating is now something I have to do to live. Period. I wish I had known about this years ago. Paul is my hero-what a kind, decent man. I have never felt better in my life! Try it-it works!
nowirehangers10 3 years ago 8
thank u!
arterinium 3 years ago 4
i have been doing this thing for less than a week and loss 4 pounds. GO PAUL! i would recomend this to anybody.
lunch10932 3 years ago 8
I LOVE Paul McKenna for bringing so much clearness of vision in my live! He is the future.
labenaberry 3 years ago 6
Paul is THE MAN!
LuisLopezCHt 3 years ago 6
hi, love the show and i am doing the four rules but at night i eat but smaller amounts.
how do i stop myself from eating at night.
napoleonsavoy 3 years ago
I find it's boredom that does it. Sitting in front of the TV I feel the need to eat. I've overcome it by trying to be active at night. I started off working a bit harder and longer hours (and sometimes a bit from home) and the next thing I knew I was not only doing better in my career but I have also not been feeling the overwhelming urge to eat at night. It's because of an emptiness that needs to be filled. Try playing a console game or something as well.
texasbilli 3 years ago 5