Plyometric Pushups for Chest

[arthur090807114477]

im gonna try this haha

[Semimaru]

nice dude, excellent drive!

[Trisnic]

badass videos, mostly due to the treeclimbing and the campusgym youve built but I'm probably nag until my girl lets me build something similar now after seen how sweet it was...

[goki303]

lol you are doing push ups wrong.

[Fazioenterprise]

@goki303 go watch some more anime and sit on your ass, your telling the wrong person about pushups.

[TheRockyWinchester]

Nice Work Out..

They are really Impressive..

I have actually seen this exercise before in Rocky movies

Thanks , it helped me :D

[evilmelez]

I will work hard to surpass you bro :D

[SeveralShots]

those are some good pushups, very nice technique.

keep it up, bro..

[Bivolari]

Great.

[bridgerwild]

Wicked!

[shootingman99]

dude...those look awesome! They were super deep too probably great for the chest. I'll bet your muscle fibers can fire really fast too

[Fazioenterprise]

@shootingman99 hey thanks bro, hows your workouts going.  LOL ya they were deep!!!!!!!, the explosiveness tire the fibers out big time.

[SecretAsianMan97]

That's CRAZY man!!!! How do you get so ripped? Do you do a lot of cardio or just stick to the strength building stuff?

[Fazioenterprise]

@SecretAsianMan97 I do about 3-4 workouts a week, each time doing a different muscle or muscles so that there all worked once by the end of the week. Ya i get alot of cardio from just my work, heavybag, canoeing, and other stuff. For the workouts i will work the muscles with a mix of bodyweight and freeweight exercises to mix it up.

[DonaldTrump3]

Great work....

Like

[Fazioenterprise]

@DonaldTrump3 Hey !!! THanks alot !!!