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  • this didnt sound like delta, more like theta

  • @lastresort521 That's what is good for lucid dreaming

  • @iugey so far i tried it once. nothing so far. i got throught the hole 30 min and nothing.i did start to go into hypnogogia or whatever its called. but my body couldnt relax. i kept twitching as i breathed for some reason. perhaps i should choose a better time to do it.

  • @Wellimanewguy I have this problem sometimes. I've actually come to learn that it's more of a need to learn to relax more deeply. Then again, I guess that's what meditation is.

  • good tone thanks for the share. . chill and blissful ;D

  • if anyone get results with this please post them here

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