Added: 2 years ago
From: FrederickParkour
Views: 2,790
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  • Жмется как баба

  • Good job. Is it harder to extend your legs with your feet together?

  • Go back to the flat tuck version. until you can hold it for 60 sec don't do the straddle, you don't have the strength yet to keep your arms locked out, and aren't holding it long enough to train it. otherwise not bad:) keep training!

  • nice

  • Hey Elet, just checking up on you. How close are you now?

  • @BaoUnit I'll film my Progress tomorrow. Thanks for reminding me, i've been meaning to update this.

  • critiques? why that was great work

  • Ahahhaa, Elet you beast man

  • DUDE! wassup its tyler. man how do you start training for this? like... how do you work through the progression?

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