Mountain climber drill 05-08-2008

[famasdan]

that shit kills lol

[1BrknHrtdRomeo]

lol dawn of the dead xD

hey does anyone kno how long i have to do this? if say i was bringing my knees up to my armpits?

[MattP343]

what song is that playing in the background?

[InvisibleDiary]

"When the man comes around" By Johnny Cash.

and

"Breed" By Nirvana

[X2hedX]

What the hell is the black dude doing? Your body is suppose to be straight. Knees go up to your pecs or boobs.

[darthbentley]

in the marines they made us go up to our arm pits. Makes it alot harder.

[X2hedX]

Well thats why the Marines are the biggest badass'es in the world...

[mezzanodalaghetto]

@X2hedX perfect form lol

[20bball10]

oh yeah single out the black guy!! naa just kidding but the red shorts guy at the end is doing the same thing.

[Devr0ss]

@X2hedX he doing it incorrectly by flaring out his knees, failing to get the benefits the exercise provides. Yes, knees should go to the arm pits between the shoulders.

[Devr0ss]

@Devr0ss He could flare his knees, but only if he was doing the chataranga version of the exercise, which is the plank to chataranga run plyo version, much harder.