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LOL, it's called a Bulgarian split squat, and it didn't originate in bulgaria... Bulgarians do man squats with barbells
endorphine99 1 year ago
Landon Evans, who squatted 611 in the 198 pound class as a teen, cites Bulgarian squats (another leg-dominant exercise) as a great exercise for building his squat to mammoth levels.
GLYDE8 3 years ago
@GLYDE8 Back squats are the only exercise that have the potential to build your squat to "mammoth levels".
endorphine99 1 year ago
Bulgarian squat is realy nice!
qandqq 4 years ago
Thanks for the compliment, and obviously I can do a lot more weight than just the bar. Both the clothing and the video are designed for maximum teaching, not showing off. You Norweigean dudes...Your viking blood still runs strong. I like you guys, but it is old school to use "gay" as an ephithet, you gotta change it up now. Nowadays using "gay" as an insult basically means you ARE gay but don't know it.
jasoncscs 4 years ago
lol - nice reply. :) keep on hammering!
kraftsportNO 4 years ago
Get yourself some decent clothing man. That outfit is the gayest i've ever seen. And get under a barbell and get some weight on that exercise! Apart from that, nice initiative!
kraftsportNO 4 years ago
and i suppose talking about wardrobes is not gay?
jacksoncarl 4 years ago 9