@beeee2meegood 'jumping up a flight of stairs on 1 leg holding a bucket of rocks for for 2 hours'. Why are you saying that? Cause Crosfit workouts are never 2 hours. I'm reading a Crossfit Training Guide, and gues? Crossfit searched for the most safety, efficacy and efficiency way of training. With lots of tests there came out that for everybody (even top athletes to overweight) this is the best way to train every aspect of fitness.
I really wish youtube provided more than 500 characters for comments. Too many anti-crossfit retards out in full force criticizing obviously an awesome display of work capacity. Unfortunately, youtube has left me only with the choice of frivolous name calling. That's probably what makes reading these dumb ass comments so entertaining.
@libertystudent hey man, im actually in the air force now trying to go para rescue. my last pft was 19:28, 20, 100. OCS is good stuff man, a lot of leadership training and no sleep.
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Please don't feed the troll
bjoktho 4 months ago
Hey BD, we Cross Fitters would love to challenge you to a WOD, of course it would have to be one you could handle with t
Mysticlyd 8 months ago
@beeee2meegood
Love to see you do it idiot....
Mysticlyd 8 months ago
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@beeee2meegood 'jumping up a flight of stairs on 1 leg holding a bucket of rocks for for 2 hours'. Why are you saying that? Cause Crosfit workouts are never 2 hours. I'm reading a Crossfit Training Guide, and gues? Crossfit searched for the most safety, efficacy and efficiency way of training. With lots of tests there came out that for everybody (even top athletes to overweight) this is the best way to train every aspect of fitness.
Mv181293 9 months ago
I really wish youtube provided more than 500 characters for comments. Too many anti-crossfit retards out in full force criticizing obviously an awesome display of work capacity. Unfortunately, youtube has left me only with the choice of frivolous name calling. That's probably what makes reading these dumb ass comments so entertaining.
fnchdrms87 9 months ago
Graham = Beast!
SANTI
I am doing this WOD today Graham! I wish I could do it next to you! just so I can go for the extra push! Good luck this year at the games!
santiago0072002pr 10 months ago
Comment removed
BDHedges 10 months ago
@BDHedges Marine, what is your current pft score? I am going to join crossfit because I want to go to ocs!
libertystudent 4 months ago
@libertystudent hey man, im actually in the air force now trying to go para rescue. my last pft was 19:28, 20, 100. OCS is good stuff man, a lot of leadership training and no sleep.
BDHedges 2 months ago
@beeee2meegood Wach your mouth rookie, he's currently the fittest man alive
pup2000jd 11 months ago
22nd right now, come on Graham, get in top 16 so you can dominate tomorrow and take this thing home!
rhsportfit 2 years ago
dude, your looking kinda fat. You need to get back from vacation and get back to Sport Fit! :)
rhsportfit 2 years ago
sweet! stayin sharp on vacation!
OUBOXER 2 years ago