How To Prevent Water Retention & Puffiness On A Raw Food Diet, Ep249

[tamim420ful]

Hello! Have you tried - fast abs magic (should be on google have a look)? Ive heard some interesting things about it and my auntie got ripped Six pack abs and lost tons of weight with it.

[L1V3RPO0LFC]

Eat meat you weak people

[TheShotgunSaint]

@L1V3RPO0LFC im body building atm i eat alot of meat but whey rotein isnt meat and is the best source of protein

[GourmandFoodie]

What if you're NOT eating sodium & you still get puffy with raw? What if you're high fruit? 

[ThirdEyeGemini89]

I have not used anything you mentioned in this video and i still have a super swollen face. My eyes and upper lip and mouth are swollen

[ThirdEyeGemini89]

woke up this morning with a super puffy face, thanks for this video. i looks ridiculous...

[chikotube]

would garlic-lime combos be a good substitute for sodium flavorings?

[Yed213]

so you cant have soy sauce? :[

[watermelonquack]

@Yed213 you can, just not in large quantities

[beyuo08]

***** :)

[kamalalovely]

I just found you and subscribed- thank you for all of the amazing info to help me on my raw path!

[TheMakeOrBreak]

i love your videos i'm a fan! i am transitioning into a vegetarian lifestyle and later to vegan(slow and steady right!). I came across your videos and they are AMAZING! so inciteful. I come from a big meat eating family among other horrible foods lol and switching over to meatless, dairy-less, etc is quite the willpower for me! i find it's been so easy for me especially with inspiring people like you on youtube to be able to fallback on with much needed info. Keep up the fab work!! Thanks! =)

[erikamelahn]

look into coconut secret Raw coconut Amino's it's a non soy seasoning sauce..good replacement for soy sauce and its organic, gluten free, vegan raw!

[reallyoldbooks]

Braggs Liquid Aminos contains MSG

there are several link that come up if you google it

there is an article on We Like It Raw (dot) com

just trying to be helpful :)

[bjfausz]

On a preious video about coconut kefir/ coconut yougurt...you mentioned using probiotic supplements....what brand do you use? I have found that starters are expensive. Also, can you ferment veggies with probiotics? And, can you make nut/seed yogurt with probiotics?

[mcgeechevelle]

This video is right on time! I am very easy to retain water so I need to constantly be careful.

[pooellaa]

I have a question for anyone who might know..I have been eating about if not a whole seedless watermelon for the past 3 weeks. I just can't seem to get enough!...Is it alright to eat that much watermelon a day?...I don't want to gain weight either!...:o)

[zoriusa]

@pooellaa I think that the important thing is to eat it for breackfast on empty stomach, otherwise it could cause some diarea reaction because of the too much water in it. One entire watermelon seems to me too much but it's a question of taste I guess. My husband eats one yellow melon at day all by himself and nothing bad seems to happen after that:):)

[Amarlee]

i just started using seaweed (slightly dried) in salads .. very delicious salty with a lil crunch ..YUM

[Zippypo]

I never use salt and if I get something from a restaurant or someone makes me food

It tastes really salty to me.

I use celery in salads for natural sodium.

[chilel111]

Really good info. Thank you.