Added: 5 years ago
From: kimchiR6
Views: 65,777
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  • BJ PENN=

    The next UFC Lightweight Champion!!!An then Sherk will have to fight him without his trusty steroids.

  • he is like a cat

  • BJ Penn is awesome

  • damn straight thekaha

  • BJ 'sissy'? Dude, grow a pair... you wouldnt last 10 seconds in the ring with him. While ur talking trash on youtube, he's actually fighting.. Wake up retard.

  • bj is a sissy he couldnt hang as a WW, so he dropped down, cant even beat second rate fighters like hughes, gsp would destroy him, since he has inproved10x since they last met, and still beat him, even with blow job penns illegal eye poke

  • that sucked

  • What A Sissy Bj "the Sissy Penn"

  • another bitch talkin shit on the comp,say it to his face sissy.....

  • lol you're an embarrassment

  • Me thinks Bridge/Shrimp out from the half-guard. The main thing I remember when I did this is my opponent's weight - all 250+ lbs. - on my back as I turned. OUCH!!!

  • nuthin new just the basic fake roll to the elbow escape...

  • I'm no expert, but why would the guy on top not just base out with his left arm/leg, and maybe look to take the back as the guy rolls?

  • The point of this  is to get out of being in your opponents top mount to a side mount where you cand do much more from there. This move is done very quickly and it would be hard for your opp to get back mount. you should try it to understand it and see if someone can get your back while you do this.

  • This is a good technique, thanks for posting! But don't you think it's more of an escape to half-butterfly instead of an escape to side?

  • Or maybe it's more accurately an escape to 1/2 guard with a butterfly hook (like Joe Doerksen uses all the time to get to full butterfly).

  • that is typically what happens. there is a transition sweep from there by using the hand closes to the ground to grab the ankle. then you shrimp back and put your feet under the posted knee and situp/roll forward.

  • Just remeber where the legs are then bridge and shrimp out

  • got to try it for yourself on one of your friends or at your gym to understand it.

  • hmm im trying to understand the technique but its hard when you cant see what he's doing with his head

  • sorry?? about the vid? just watch with your head tilted to the right. lol

  • ouch!! my neck hurts!!yeah..*MUST* tilt evryone who is watching this vid..haha..lol

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