This Is Powerlifting

[lifter1991]

it must be olympics.

[youdontfsckwithme]

I don't care if it's olympic lifting, powerlifting or strongman!!! AS long as some HEAVY ASS WEIGHTS GET LIFTED ITS AWESOME!!!!!!!!!!

[abominative]

The guy at 1:42 is positioned way too far away from the rack.

[RicoGuapoSuave]

yeah... Olympic lifting > Power lifting

[PL89ZG]

@RicoGuapoSuave

So why are you here then? :D

[farles777]

how the hell did that happen at 2:12?? no clip??

[ChaoticNuke]

oh shit barbell to the face D:

[GokuAUHunter]

@pooliothefoolio Thats because bodybuilders are so self absorbed and have to think like a boxer, like they look better than absolutely everyone. Powerlifters is a different comradery, they want to help each other get stronger to pull out some massive lifts.

[JarredRules22]

@pooliothefoolio Because they are not full of themselves!!!

[MrMillionare777]

@pooliothefoolio didnt u hear what the guy said at the begining of this vid???

[deshxbm]

Testosterone factory.

[HX3100]

@pooliothefoolio you havent talked to enough bodybuilders/powerlifters then.

[Damnatus666]

@pooliothefoolio

the video starts and the first thing you hear is captain kirk telling you what he does to the regual gym rat, blasting his biceps on HIS suqat rack...... and then reading your comment about nice and gentle powerlifters :D made my day !!!

but in general i would agree ;)

[MrMillionare777]

whos the girl at 1:26?

[denniseboard]

@pooliothefoolio Because we get to eat :)

[nihiltar]

lol 1:24 Freddie Mercury O.O

[Sagewings]

WOW!!! Insane!

[tebratius]

@pooliothefoolio Because of the steroids ;) every bodybuilder use steroids.. :)

[harrisxml1]

@pooliothefoolio i'd also have to no offense, bodybuilders build for others satisfaction. us powerlifter build for our own satisfaction. That's why powerlifters are called the silent warriors, they shut up, and lift. but i do have very much respect for how difficult, and dedicated bodybuilders have to be.

[pooliothefoolio]

@harrisxml1 ahh thank you

[Jakarta123]

@pooliothefoolio i think in general they are more humble..in powerlifting numbers talk so if the guy next to u has more total u cant do anything but to bow down..where as in bodybuilding its more of opinions..i may be wrong though. cheers (:

[MrJlow713]

lol i wish i could get waway with throwing a 45 at someone for talking stupid while i workout

[areena10]

LOL! this isnt even banned from underages

[adriskill96]

whats the song called through out the montage i really liked it

[kimi625]

@adriskill96 requiem for a dream :)

[RippednNTan]

At 1:40 I was like''ohhHHH HOLY SHIT!''

[overcusser]

What a douche at the beginning. Buttocks off of the bench at 1:21 and at 2:31. 3 reds, no lifts.

[zarol95]

f*ck the spotters at 1:42 they're way to far from the lifter

[seanjohnman187]

@zarol95 The one on the right side was no where to be found! That's not good spotting. Good thing that guy only got stitches and nothing more serious.

[zarol95]

@seanjohnman187 yeah man.. i was shocked when tht happen.. pity tht guuy i know nothing serious happened but tht guy gonna remember tht moment till he die fosho ahhaa

[PL89ZG]

@pooliothefoolio

Because of the diet. :D

[pooliothefoolio]

@PL89ZG oh cheers and what does he mean by a 45 flying at you???

[federicozo]

@pooliothefoolio a 45 pound weight will be thrown at you lmao

[SmilingLiar13]

who was the bench drop to the chest?

[PhilLeeAka]

Some heavy duty power racks might be a good idead for squating and benching... those where some SICK ASS drops!

[DotAiSfoRprOs]

wow a great montage! Keep it up!

[zehzaunm]

all I can say is POWERLIFTIN >>>>> bodybuilding

[satandueglemsk]

@zehzaunm all i can say is that people got different interests

[55LanceBriggs]

Goddamn, was that guy ok after that at 1:42?

[PL89ZG]

@55LanceBriggs

I think he got 12 stitches. That's it. :D

[metalmatt1017]

@55LanceBriggs

Dude, that made me wince! Brutal!

[J0k3r4U]

OMG! THE GUY'S HEAD! OMG!!!!! OMG!!! what the fuck were his assistants doing? Scratching their balls???

FUCK!!!

[canukr1985]

Im a bodybuilder but power lifting training works for me I will look like a freak on stage in 2012 then do my first power lifting meet in aug 2012

[RedSoxFan132100]

i didnt know santa was a powerlifter

[mrcooolbrah]

@learninjava - they have perfect tech. the whole idea is to keep the back straight as possible.. if your arching your lower back, you cant arch your mid - upper otherwise itll throw off your leverages. Wave a vid on dave tate - deadlift (think thats the name of it) he teaches the deadlift and tells the guy to shrug his shoulders forward to round the upper back. youll see what i mean when you watch it.

[learninjava]

lol worst form ever on the deads, how do they not get hurt backs? Still respect the heavy poundage thou...

[PL89ZG]

@learninjava

Well, if you think about KK's tehnique, he's famous upper back rounding probably helps him on Deadlift. Upper back rounding while doing Deadlift isn't that dangerous as the lower back rounding. :)

[Ash3108ify]

@learninjava Heavy lockout reps on the rack. Its all about gttin it up off the floor.

[NGsolid75]

@learninjava PL89ZG is absolutely correct, and these aren't their training deadlifts, these are their competition where they need to get as much as they can. rounding of the thoratic vertebrae allows the spine to be loaded to a greater extent, and it has a much lower injury rate compared to rounding of the lumbar spine

[iFuckPokemons]

@learninjava ye I'm with you, but it's not too easy to maintain a good form when you're at those heavy weights, but still, you're right that shit is dangerous

[matklstrength]

@learninjava

learn how to lift

[thegamexxx1234]

kara bohigan.... so hot



[jtho1976]

you forgot to add Henry Thomason

[mattzilla331]

that was dumb how some of them guys got crushed especially on the bench....really bad spotting. i help at the local meets around where i live and that shit never ever happens. i refuse to lift at meets where i see shitty examples of spotting

[Guknowit]

what about this one? whats this song?

I love the music you put with your vids

[PL89ZG]

@Guknowit

Names of the songs are on the end of the video. :)

[Guknowit]

@PL89ZG Thanks! sorry, didn't pay attention to detail

[PL89ZG]

@Guknowit

No problem man. :D

[PL89ZG]

@TheTyler140

Thanks! Glad you like it man.....:D

[Druss1405]

Who is it at 1:43... And is he dead? Thats crazy

[papcyrill]

MY RESPECT TO THE TITANS!!

[barberfiv]

love the video....but it made me cringe a couple times too. I definitely see what powerlifting is, but I came here for motivation lol....

[JM3500931]

great to see we some people who know what powerlifting realy is!!

thanhk you for the amazing video!!

[PL89ZG]

@JM3500931

Thanks! :D

[RandomStevie]

1:41 made me cringe. Hard. That's like, the worst possible thing to happen, minus crushing your windpipe.

[iH4T3BR3Di]

Hey what do you use to video edit? Thanks!

[PL89ZG]

@iH4T3BR3Di

Sony Vegas Pro 9. :)

[apxutekt]

hell yeah man bang the weights stop the talk

[PL89ZG]

@apxutekt

True! :D

[blooddogg3d]

The 1 who don't like this video is a faggot .

[ocdoubled0205]

i thought i was getting good at editing until i watched your video lol good stuff man! that makes me want to sleep in the gym lol

[PL89ZG]

@ocdoubled0205

Hahaha, thanks man. Altough I f***ed it up with rendering so that screwd the resolution. :D

[bodybuildersRgodz]

did that kill that guy when the bar landed on his head

[PL89ZG]

@bodybuildersRgodz

No. He just got some stitches..:)

[npharvey]

cool video

[PL89ZG]

@npharvey

Thanks! :)