ATLETIKA-MMA.com Russian Fighting System Lesson 1

[TheGangsterRus]

Болтовня уличного урки. Одышка как у черепахи после пару ударов:)

[wg390]

This man is very honest. He speak his mind about what you have to do to be like Fedor.

Best of all of it, he didnt kiss any asses.

Total respect

[missionkid]

Hi you are the man very good explanation and 100 percent on the button

[Kaleoelam]

@missionkid Thanks for the kind words. The effectiveness of Russian martial arts like sambo is in the grind of it all. You must be relentless . Your vision must be narrowed...fixed on victory. Take care comrade.

[SolntsaSvet]

looks mongoloid

[BGLart]

he sure is well trained in talking... alot..

[MultiPropagandaPanda]

this guy talking about the hammer training is completly non-sense, most of the apponents weight much more then the hammer, if you want to train how to rtough your apponent you should wrestling and trough him, we used this technique even in muay thai, the hammer train your hips, where the most power come from when you punch- hammer on tire=good for punching power not wrestling!

[silenko999]

you are missing the most important part

[wg390]

This man on a video are good at his mind stage : TOUGH as a Fedor

[AureliusGloria111]

RUSSIA's FEDOR training is unbeatable! RUSSIA IS LETHAL!

[simba8899]

more videos!

[bonds911]

thats a lot lol imma do some of that soudns really interesting

[Kingmaconha]

hmm interesting! Tell me more.. more videos please