Upper Body Strength Development For Women

[DHMunroe]

Very helpful. :) Thanks for the tips! Didn't know I could possibly make my boobs sag. D:

[o6dude]

Elliot, why do you have to build ur lats in order to improve in pushing exercices? Thnx

[JakobNielsson]

@o6dude Whatch the video again and pay attention this time :) He explains it in the video pretty thoroughly.

[happokylpy]

Kroc rows will blow up ones upeer back thickness and improve grip amazingly.

[jlaturner3]

@Tarion666 but Scooby is still 100 times better than any of the other strength/bodybuilding guys on youtube, making elliot 10,000 times better then everyone else!

[lovesgibson]

i love you Eli!!!!! will you marry me???

[JustElijah]

I know it's completely irrelevant, but I've never understood that "Don't Tread On Me" phrase with the snake; does it just mean you're volatile and ready to attck those who "mess" with you, or something of the sort?

[strengthcamp]

@JustElijah google it.

[JustElijah]

@strengthcamp Ok, Bing it is.

[strengthcamp]

@JustElijah lol... if it helps, also look up "the Gadsden flag"

[JustElijah]

@strengthcamp Oh yh, just seen info on it on Wiki. My guess was right anyways, but I know what it actually was about; rather than literally comprehending what I saw. Cheers for the tip-off mate :)

[MMAVIOLENCE]

@JustElijah Marine Corps OORAH!! that was the old motto of the early Marine Corps "Don't Tread on Me" wow but we love our troops lol

[GTLKOmaniac]

I have just recently found your videos; Eli, you truly are an inspiration. Every video you provide has detailed and authentic information. What I admire most is that you do not inquire money; you love what you love to do. Keep up the videos, they've truly helped in processing my thoughts of total performance. And im also an aspiring trainer, check out my vids! Keep it up, Eli!

-Gerald/GTLKOmaniac

[strengthcamp]

@GTLKOmaniac thanks Eli

[mizzstar21]

Thanks so much! This is exactly the video that I needed. I'm in tumbling and have been struggling with my backwalkovers & handstands.

[elatino2001]

Thumbs up for the t-shirt!!!!

[strengthcamp]

@zimbotiger lol, i think it would knock me out... but im thinking about using is while writing or doing any creative work.

[MajorMelon]

One thing i noticed is that you showed this person a demo with very light weights.

I hope you're not implying women should be doing low weights. Women have this perception that heavy weights will make them all "buff" and shit, when that is false. Hit the weights hard, and get the body you want. Light weights wont do shit imo.

[Tarion666]

El is 100 times better than scooby

[CKSB0RD3R]

@Tarion666 of course that scoobyguru is a bodybuilder he will talk about good form, ilsoltation and all that shet that isnt necessary if you want to develop strenght and power.

[TrueShall]

@Tarion666 who's scooby? ;)

[lilgirlsj]

@Tarion666

Not true, they are both great.

[burn625]

@Tarion666 oh man, that's an understatement. scooby is a clown, and he is very narrow minded

[JustElijah]

@Tarion666 Nobody's better than anyone. What Scooby knows, he explains. Elliott does the same. If you don't find what Scooby says useful, but you find Elliott's useful, then that just means you understand him better, or that he explains things more in-depth. Either way, the best way to gain knowledge is to learn on your own; because when it "clicks", it'll make so much sense you'll end up teaching it, like Scooby and Elliott do.

[shahroozare]

but how bout female bodybuilders? there not slouched over at all....

[strengthcamp]

@shahroozare female bodybuilders? -- thats about .0000003 percent of the population.

[shahroozare]

@strengthcamp lol good point, could it be there genetics or something?

[NJnaturalBB]

@shahroozare Lack of testosterone, and general lack of interest.

[KaelinSaint]

Always with the awesome T-Shirts.

[ebonytorpedo]

thanks dude.

[fenrir270]

What does it mean if one side of my body is higher than the other? Is there any downside to this other that appearance, and are there any ways to fix this?

Thanks!

[KaelinSaint]

@fenrir270

Could be several things. But it is an imbalance for sure, whether muscular, neurological, or even organ related is impossible to tell with just a comment. But I know Elliot did a video on this exact thing within the last two months. Check out some of his older videos.

[Victorioushunter]

@fenrir270

It could be Scoliosis and Elliot has a video about it.Search for: "How To Balance Your Muscles"

in his videolist

[TamaraLavon]

YES!  thanks Elliott!

[ROLNIKxPL]

oh yeah and 5:00 exercise definitely for women hahahah

[ROLNIKxPL]

3:20 - subtitle text here

[MCchuster]

also, thank you for the videos. i learn a lot from your videos.

[MCchuster]

wow. this explains so much to why i have so much shoulder and neck problems. i can do a lot of push ups (my record was 40/min) but i have problems with my neck. Now i have to go fix my imbalance.

[MCchuster]

@MCchuster sorry 40/ half min. Ima focus on doing more back from now on.

[weq7]

omfg Firs............FML :(

well ill just sit here and keep refreshing my sub box waiting for your next vid <3

[DumbKunt1]

First at being second.

[MSGballin]

first