Added: 2 years ago
From: ConsueloDASA
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  • your sa symptoms sound very similar to mine this doesn't really help me get over my anxiety but its good to know im not the only one.

  • thanks for the coffee tip,I should have seen this before attempting to ask for a job today Dx

    I had a lot of coffee before going and it was just...ickkk!

  • peapel with this anxety are dangeros and should be locked up in mental institution or prisin becase they might hurt som1

  • @INEVURLOSE if i met you id slap you anyway

  • @lockoshamface WOW just becuz u ar on the internet doest mean u get to threatin to assult me. i was just stating the truth and u are proof that thes peapel are very dangeros. you ned to be locked away two

  • @INEVURLOSE im coming looking for u

  • @INEVURLOSE im JOKING you idiot

  • @INEVURLOSE I have social anxiety and if I saw you I would tie you up and cut off a finger and feed it to me python just for saying that.We aren't dangerous you ignorant homosapien.

  • well said.

  • your eyes are so bright and beautiful

  • I have pretty severe anxiety myself. Panic attacks suck.

    However, your accent is beautiful and you seem like a nice person.

    Try to find something that distracts you from your Anxiety and focus on that one thing.

  • Is your name Eva?

  • @MrAhrim No.

  • Hi there your not alone in this fight ... But omg wow you're beautiful why not show the world that :D honestly...

    as for me Im still fighting my anxiety with my family, cause they know me better than anyone does God bless :D

  • Is it weird for liking to stay at home with my family rather than going somewhere with friends?

  • I can't create interesting conversations with people I can probably only say how r u and stuff but after wards I can not think of anything to say I look around so much thinking about what to say next but really its hard for me but hopefully I'll get better at it!

  • also ur gorgeous

  • Alot of the drugs that are prescribed dont make the problem better, there are safer ways to deal with social anxiety drugs are nothing but a temporary fix. im not depressed or have anxiety issues i just pop shit cus i have issues thats besides the point. people please try to find other means of salvation than the pills that are handed to us by doctors

  • i have the exact same thing as you, i actually have turned to drugs to make me forget about my horrible life, no one understands me , im glad u came out and shared ur story atleast i know im not the only one.

  • You are a mirror of myself. Everything you said in this video is exactly how i am. Thank you for making me feel like im not alone.

  • Wow, I think i just found out i have social anxiety disorder :L

  • @Artsyhearty28 yh, me too :O

  • i wanna marry this girl

  • Erreesss supperr lindddaaa

  • Heheh, I thought you said "Hello my sweet beavers!"

    Great video, I relate to you so much

    You are so pretty too :)x

  • Wow you have a beautiful smile;) , most of things you said I get them as well sucks man!

  • I know EXACTLY what you mean. I am there right now. Everything you said is exactly the way I feel.

  • hey we should all form a support group kuz i suffer from this too heeeelp mami!! lol

  • Ha, yeah. All this makes sense. Same things happen to me.  I drink way too much caffeine. I read somewhere that in the long run coffee can help against depression.

  • LOL I am the same way -- feel weird talking to someone if it is outside of a certin place!

  • I am introvert, but feel like an extrovert at times. It sucks, never had a gf and always acted awkward in certain social siituations -- mainly in school or college...

  • @HomicidalDavid im dealing with the same situation you are in social anxiety has made me pass up on a lot of opportunities in college

  • for me music is my escape from my anxiety so i can kind of go into my own world. im saying this because maybe if you listen to some music that you like or modern classical it could help you maybe.

  • i have social anxiety and i hate talking to people especially girls so i just stop trying i just ignore people now, and try to get though the day listening to music. but of cores sometimes when i try to ignore people it makes them get quite around me because my social behavior is vary closed off but i would rather not deal with the feeling of dread when they stare at me like they expect me to say something, i was hopeing if did well in engineering i could help create something for people like me

  • extroverted people are more animal brain and introverted are more human brain

  • ... and just to add, that you're totally right, we care more than others, we care a lot, passionately, we put all our energy, all emotions, everything into caring and thinking about all sorts of problems, and those thoughts just pile up and overwhelm us. So, we need to teach ourselves to care less and to be less self-conscious and focus on other people, what they're doing and thinking, not us. It works, but needs practice, like you said. So, others need to be in the focus not us, others.

  • The panic attack does kick in when brain is excited with sugar, caffeine and such. Also weather changes in my case. But, the key seems to be to teach yourself not to be self-conscious but to focus on other people, because they're important, how they behave, what they're saying, not you.

  • You're pretty... I hope you're anxiety goes away soon :)

  • I get anxiety around beautiful girls, if I was around you, I would be a nervous wreck.

  • i want to kiss you

  • diabeto 

  • @trollornot2troll "Mama, may I have cookie?" "No Diabeto, roll back to kitchen.." xD

  • I love you

  • SHE HAS THE CORRECT POINT @ 4:39 IHAD THESE FEELINGS ALL THE TIME. BATTLING IT WOULD BE PREVENTIVE IF YOU TRY TO INTERACT SLOWLY STEP BY STEP.

  • I know how you feel I've been battling with anxiety for many years now and I've been on just about every kinda medication for this including self medicating with booze for a while. I'm on prozac now been on it for like 4 months they all seem to help with the depression but none with the anxiety.

  • man the same thing is happening to me

  • Consuela estas bien sexy! Chingado yo tambien tengo esta chingadera and its a fuckin curse having this shit. I think the only true way of getting rid of SA is through Cognitive Behavioral Therapy and being exposed to social situations. Prescription drugs aren't the answer, once you get off em the anxiety is still gonna be there. If you change your behavior then you'll change your thoughts or vice versa. If you are going to medicate consider Traditional Chinese Medicine(herbs) and acupuncture

  • I ave social anxiety and I hate going outside. When someone giggles anywhere I always think they are laughing at me. When i wait to get into class and there are others waiting outside i almost faint being anxious about all these peopel and what they are thinking about me and my head feels like it will explode and my ears get red. which makes me even more anxious cuz that will make me stand out

  • I have social anxiety and it's horrible. It makes me so angry because there are things that I've wanted to do, but I couldn't because the anxiety prevented me. I lost the boy I loved because of it, I couldn't even have sex with him, because of the anxiety. It's like a prison that I can't get out of. It's crippling and it drives me insane. There has to be a way to beat this. Seriously.

  • your cute :)

  • @ConsueloDASA I feel you there. I also have social anxiety & what Ive noticed is when I go out & interact w/ppl in public place that I know, barely know, or dont know I get nervous, tense, & just an overwhelmed feeling of paranioa/panic & when I speak I usually am very quiet & I tend to use body language cuz I dont want ppl 2 notice that my arms/hands are shaking as well as do stuff like fix my hair or adjust my shirt so I can feel more comfortable about myself & try to make the feeling subside.

  • Darling you are wonderful

  • Wow so beautiful..... Dont let something so small get you down. There's every chance you have but one life, regardless of what you believe. With the best possible intentions nobody cares that much about you to judge you on this. Good luck

  • I can help you get over your anxiety if you allow me to...

  • wow, actually listening to you, I go through the same thing O_O... lol Can we be friends? ;) PM ME.

  • i love you. let's get married and have a bunch of kids.

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  • i also have a social anxiety /social phobia disorder. i have such a hard time with it. i started a blog to try and help me i guess, if anyone wants to take a look at it its on my channel under my comments and websites. i would really appreciate comments and follows[:

  • I have tried meds combined with therapy and it has helped me a little. Still not cured :( You should all come and talk to us other SA sufferers on Mapofmates.

  • Hey thank you for the video I identify a lot with what you said I blush, sweat, and absolutely HATE small talk. I am just now researching my anxieties and your video helped me so much.

  • Hey I have social anxiety, check out my page beautiful girl ;)

  • Thanks for the video. Everything you said made sense to me . I am 38 and suffer just like you do. It gets better, but it never goes away.

  • you have social anxiety? i don't see why, you're a beautiful women with a very sweet accent!

  • @Gameownage12 You don´t understand. It has nothing to do about how you look. It´s a disorder. It´s in the mind...

  • Are from Mexico?

  • I hate being isolated, but i am so much more anxious when i'm around people. I feel this is ruining my life a big deal! I will be a nurse really soon and can't imagine how i am going to perform in this profession, like this :(

  • Hello! i have to say that you are a very smart and cute girl! and i relate so much to what you are saying!! i'm glad to hear that you are overcoming this issue. I also have it and it is sooo bad!! I dread break times. e.g. I left a day long school review at lunch time and just went home because i did not feel comfortable going to lunch with my classmates, sometimes i don't even answer my friends phone calls, and hey! I have few friends :(

  • caffeine seems to help me because i'm able to focus better in social situations.Mabey i have something different.

  • @1991jmoney Maybe you have ADD or ADHD

  • you are so pretty!

  • You articulate this very well. Everything that you said I deal with on a daily basis and understand deeply. Its so frustrating, cause I feel super social and relationship oriented, but feel that all of my social interaction are not right, or do not lead to a lasting connection . you obviously know yourself well and can articulate it. I've just been like praying, cause it seems so hopless sometimes. Some day, I swear, I'll be hosting dinner parties and being an important part of peoples lives!

  • EVERY ONE HAS SOCIAL ANXIETY WHETHER THEY ADMIT IT OR NOT BUT HOW YOU OVER COME IT IS WHAT MATTER BELIEVE IN YOU SELF AS HUMANS WE HAVE TO REMEMBER THAT WE ARE OUR WORST CRITICS

  • I suffer with the same exact thing. I started a blog to kind of help me with it. If anyone would like to follow my blog or even talk I would love that. Im doing this as sort of...a therapy? i guess. The link is under my comments on my channel(:

  • I love your accent! Where are you from?

  • @laylaalvar Thanks! Monterrey, MX!

  • @ConsueloDASA id lick you out anyday babe xxx

  • if you came up to me I would be sooo distracted by how pretty you are I wouldnt even know someone as gorgeous as you would be freaking out by me (cuz i am not one of those stunning types of guys) hermosa

  • I suffer with Social Anxiety Disorder too along with other illnesses. Please view my video's and support me. I'm sharing my journey but need the support. Thanks

  • You guys should join a forum or a social anxiety friendshipe website like mapofmates. com. Its great to talk to people we can relate to.

  • u so cute bb, luv ur accent, mmm u so lovely, u wan come b my bf bb xxxxxx

  • You are beautiful. I hope you overcome your anxiety.

  • you are cute

    maybe our social anxiety could work together :P

  • Thank you for this, with this video you are helping people like me the world over to understand themselves better! So thank you again, PS: I'm from London! :)

  • I think you're Beautiful, hows that? :)

  • @Th33M33 Huh? Why are you being offensive towards me? What did I do to you?

  • Listen im the same way ,I have a fear of fear with fear,,and this shit gotta stop,,but hell what everybody else say your a beautiful woman!

  • THIS SHIT IS KILLING ME , I HATE HAVING THIS :S

  • No offence, really!! But are you a crossdresser?

  • @heroprodygee No offense? Seriously? I don't know what my gender has anything to do with suffering from SAD.I am clearly female & you're clearly a rude person.

  • Comment removed

  • @ConsueloDASA hello consuelo, i really like your videos and i think you should really block FuseZNZ because he just admitted of being Cavin21, thank you

  • @xCleverlyx I just did, thanks for letting me know! :D

  • @ConsueloDASA ahaha thanks, the look on his face... LOL

  • @heroprodygee fag^

  • You should do a makeup tutorial!

  • You're quite smart for a Hispanic girl, this may seem like I'm stereotyping but most with accents are just complete whores and fuck any guy that approaches them first, you seem different and more intelligent. That's why you are overprotective, and that's when social anxiety kicks in. sorry for stereotyping but I have a master's degree in observation and psychology and know what goes on in society. It's just fact. It's great to be different, too!

  • @Cavin21 This comment makes no sense. I have a bachelor's in psychology & am about to start my master's in clinical psychology. I have never heard of the claims you make nor a person in the psychology field who claims to be a know-it-all.Do you have any studies that back your claims up? I really do not think so. You know what your master's is on? Being an ignorant individual who stereotypes & has prejudices based on gender & race.

  • @ConsueloDASA

    It's easy, just simply look around outside. If you been indoors your entire life you'll never know.. Putas that's what they are lol

  • @Cavin21 LOL you, with a master degree in psychology? BWAHAHAHA yea right, buddy.

    Why dont you take your little racist ass and go back to sucking your dads hairy sweaty balls, or is that what your mom does? pussy

  • @xCleverlyx

    You are dumb as hell for wanting to argue about something that is obvious, like seriously?

  • @Cavin21 Obvious to who? Just to somebody who was clearly drop as a baby. Meaning you. Wow, just wow.

  • @Cavin21 Im dumb as hell? really? is that your insult, ahaha youre pathetic and your mothers pussy is a disgrace for one, Looking like a flying squirrel and for two giving birth to piece shit, like you!

  • @xCleverlyx LOL, round of applause for you buddy. He is clearly plain stupid.

  • @xCleverlyx

    She just blocked my other channel, obviously if she was bold about what she's saying she would not have. Anyway, I want to say I go by reality and logic not what Fox News tells me.

  • @FuseZNZ Umm,yes I blocked you because I am tired of you spamming my channel with your nonsense. Grow up. If you have another YouTube channel I will block you yet again & again & again. This has nothing to do with being "bold" but with you being highly offensive.

  • @Cavin21 Overprotective of what?

  • Comment removed

  • Hi i have had social anxiety almost all my life ,its horrible !!!! I used to be so shy that i couldnt pay at stores ,i still dont ask at stores cause i gert anxious or im shy ,i i have zero friends because of this and i might lose the guy i love over this i cant even talk on the phone with him !! ):

  • The more I dismiss how people perceive me the more comfortable I feel being around people.

  • Thanks for your video! I feel the same way around men! I have male friends but I get VERY anxious if they start to become more than 'just friends'. And I try to talk to people in my college class but I still pull away from them subconsciously, they all think I'm a snobby weirdo :'(

  • grow ur hair out cuz u look like a butch

  • @ggreedyjew That's because I am! :) Like it, love it, live it & most importantly, SUCK IT. <3

  • @ggreedyjew That's because I am! :) Like it, love it, live it & most importantly, SUCK IT. <3

  • @ConsueloDASA Well done hun, I completely relate to you as I also have SAD watching your video was inspiring thank you <3

  • @ggreedyjew Grow the fuck up you idiot!!!

  • @ggreedyjew That's not a nice thing to say, especially to someone suffering from social anxiety, just think before you speak oki (^__^)

  • @ggreedyjew dick^

  • blushing for girls is no big deal its cute. try being a big lightskin black dude who breaks out into a blush then a sweat in public,wish i had the balls to make a vid.thank you

  • Just before anxieties i was experimenting with starting communication with unknown women on tram or like that. And then the anxiety panic attacks came this year and really complicates things. i found out that what seem to work for me is to not fight it.

    It made sense, and I heard it before many times about things we fear. To not fight it and accept the feeling or even want more of the pain. This confuses the mind propably enough to solve this.:) they say it's just live/die body activation

  • hey, i see you posted this video two years ago, and i was wondering have your anxieties gotten better since then? i would really want to learn how to help it...

  • I struggle with SAD.  I found myself nodding a lot and saying YES!.

  • I like your accent =) and I can relate 100% to everything you say I truly thought I was alone on this

  • i like your face...very pretty and unique! i also can't give up coffee...it causes me to have heart palpitations, but it's ok.

  • i have s.a.d severe case... but even when i know im gorgeous, b4 i go out i start to get huge stress and when i do go out my heart centre is overwhelmd with panick so i turn round and drive home in fear, im a very hyper sensitive person, and outside i apear sumtimes confident but on the inside im screaming and crying cause i dont know wat to say.. and feel like walking out crying its really seriously bad :( and im always single!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!

  • wow I feel the same way. But what always kills me is that I can't ever bring myself to say hello. Like I can't initiate a conversation unless I trust the person. Sometimes I avoid classmates like the plague. I never had therapy I had to push myself really hard in social situations. Wow thanks for making this video. I really can relate. It makes me feel like I'm not the only one.

  • damn you are cute

  • Love the story love the accent :)

  • You are cute and good luck

  • This is so true. I can understand everything you explain in this video about what happens from anxiety.I haven't really realized that I wasn't the only one who feels this way until now.I get so depressed/sad because of this issue every day. It affects my life so much&I really wish I could just be myself.

    I just don't know how to overcome it. I've been trying to be more approachable, and smile, but it's so hard. I one day feel like I've made a connection with someone, and then it's gone the next.

  • You seem nice :) And I know exactly what you're talking about.

  • And guess what ? You'll have so much more friends around you, you'll be more lucky in love, you'll just go out and have fun and enjoy your life to the fullest. You'll be a happy person that is loved and admired by so many. Isn't that what we all wish for ?

    Always remember that you're not strange, we're all humans after all. We shouldn't judge each other on our differences, we should embrace them. That is what make every each of us unique. Go out and be yourself at all times. Nobody's perfect :D

  • And most importantly : IT WILL MAKE THINGS 1000000000000000 times EASIER.

    When you're 100% real, you talk about things you feel, things you know. So you're confortable talking about them right? Since you KNOW them. Now the pb is to express it to others : it takes a lot of courage but once is done, you'll be so relieved. It wasn't so hard after all, you'll think.

    People will come at you. They will love you for WHO YOU TRULY ARE, (and haters will hate you for who you are. fuck it that's life).

  • I'm continuing on since my comments was too long for only one post.

    So always be real. You suffer from social anxiety? DONT BE AFRAID TO SAY IT. "Yeah, sorry if I don't say hi btw, I'm really scared of the situation saying hi would lead into 'cause I suffer from social anxiety, how are you doing?" SAY THAT to people. First of all, they'll be shocked to see someone with such a strong realness, you'll give away a confidence about yourself cause not many ppl would have the courage to say that.

  • Hey guys, this is for all of you here! Great vid, I relate to you in numerous ways.

    Anyways my point is : read all your comments below. Everybody is saying the same thing!! Isnt it amazing?! The key in life is simple : always ALWAYS stay real. People like it when other people are real. They don't have to guts to say what they truly feel out loud, but when another person does, they relate to them and most importantly, they start liking that person. Look how all the comments here are positive ?

  • I'm curious - have you overcome your SA since this vid? Would love to know!

  • I will be your "male friend." :)

  • Wow, I have been chugging energy drinks so I can stay awake at my job. I really need to stop that. BTW, you are amazing!

  • PEOPLE WHAT CAN I DO!! please my friend is just invited me to concert and I can’t go!! This shit is tying me

  • Thanks for this video. It's cool to hear someone talking about all of the things that I worry about and feel everyday

  • shit ur good looking if i see you in real life i wont be able to talk to u

  • i seriously started tearing up because i never knew how to word how i was feeling like ever and this video describes it perfectly. i realize this video is super old but im so glad you made it and so mad that i barely found it. I recently found out i have social anxiety through tumblr and wow i had never felt so relieved. but anyway, thanks again for this video it was really great!

  • And since this is so like me, just watching this overwhelms me and gets the best of me, it's making me cry.

  • Whew. This is exactly like me.

  • theres such a thing as being ambi-vert. most people are ambivert and not just one or the other. lol

  • just like with everyone else on this channel, thank you for letting me know that i am not alone!

  • @somotastic21 You're not my dear. Never give up hope!!! :)

  • This is almost word for word exactly how I feel... such a relief to realize others are affected by these things as well. We can overcome it!

  • @coldaziceee I am glad my vid helped you. You are not alone & it is just a matter of fighting through it & not giving in & letting SAD overcome us. Cheers, my friend.

  • You are cute,humane, and stylish....:-) all the best