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excellent!
TheR6v9 3 months ago
what did you do with the stomach in the first one minute? Is that some kind of energy balancing or similar to chi or something?
Blissi18 1 year ago
@Blissi18 Nauli- it's a cleansing technique for the digestive tract. anyone can do it but the less fat, the better. Practice this daily and you will have no stomach issues.
oftheguard 1 year ago
amazing splits at 5:10 onwards, great flexibility, make it look very easy
can you do more splits sequences
quartzqt 2 years ago
Comment removed
quartzqt 2 years ago
wow
spottyman 2 years ago
unbelievable.
radauto1 2 years ago
Awesome practice. Thanks for sharing it. Hope to see more.
rolandsc 2 years ago