719 - Deswitch the World with 8 easy exercises Now - "care and share"!

[pasadena333]

really great , simple and effective ! thanks Dr , u do a great job !

[SilverCloak777]

Thank you Dr. Doepp for letting us know about this. I did the exercises and I sensed an immediate change for the better. I am constantly being bombarded by electromagnetic waves and your advice has really helped. I intend to practice these exercises every day.

[marlonbrando007]

is this how to activate chakras ?

[LouisianaGatorGirl]

I feel immediately calm and refreshed after doing the exercises. Thanks a lot!

[oneminuteworkout]

yes thank you for that video..and just be cause we are one family ..doesn't mean we want to hang out with everyone.. BrainBeBalanced

[Creatrix13]

@oneminuteworkout - The concept of one is not about entertainment and socializing - it's about understanding and consciousness. We are here with a purpose and not to hang out really. Thank you for your appreciation. The concept of One is very well "technical" described by Martinus - find out more at Martinus dk or via Thirdtestament com - enjoy and stay truthful and caring.

[somewhereone]

@Creatrix13 Beautiful answer and a fine example of proper communication too. I am satisfied with the answer and it was completely painless for me to reach out and simply ask. That was so simple, even the dead can do it! Thanks!

[OldMountainWolf]

Fantastic!!:



[grnthmb]

This is amazing; I feel very calm by the fourth step. My heart and stomach de-stress by the the end and my mind focuses a lot more. I get more work done easily. Been doing this for a few days now, and it works, thank you!

[Katara888Energy]

@grnthmb

This is truly a blessing!

[tarashiva]

EFT is very boring to do and takes to much time,

this exercices showed above are more

pleasent to do and takes less time as well !

[see4ward]

Why do the arms need to be crossed? (curious) AND..

when I do the eyes..it scares me - BAD..is there any reason for this?

Thank you again, Julius, for creating and keeping up this channel.

[Creatrix13]

@see4ward - crossed arms to synchronize the brain hemispheres. Don't do the eyes movement if they feel strange on you. It is important not to force it, since it can be rather demanding doing the eyes - always finish with clockwise if you do it counter-clockwise too. Stay tuned and be well.

[somewhereone]

@Creatrix13 you specify clockwise but not specifically clockwise from your eye's perception or the physical clockwise perception from the rest of us as we have a different view..?

[utubesucksheha]

@see4ward im pretty sure it has to do with how your brain works

[farina67]

I added one step.When I deswitch I take my shoes off. After all the steps i had the idea that there is nothing for the feet to complete it. So I took every toe between my fingers and turned them a little to left and right ( like a relaxing massage) of course with my arms crossed . After that it feels complete,from head to toe. : )

[RedStar2fly]

This looks similar to EFT (which uses acupressure points).

[MaBu888]

@RedStar2fly

Cause it is similar to the Emotional Freedom Technique,

[torbentwins]

Great 'new' de-switching exercises - and the one with the knees almost takes care of my needs for doing sit-ups at the same time..clearminded, in aligment, and focused. Thanks for all your amazing videos!

[Silberhorter]

great additional exercises to the basic 3 ones. ears are always feeling very hot for long period of time when I did them. :-) lets see how the new ones will work out.

[mojangles28]

This is amazing. Feel so clear minded now.

[MaBu888]

@mojangles28 Feel so clear minded now.

cuz you are

It is safe to do these 5 times a day I think.

[Creatrix13]

@MaBu888 - as many times as it feels comfortable for you - you cannot synchronize your brain too much. I slept 6 months with a device synchronizing my hemispheres years ago and I feel really ok today - perhaps my work is Switching but I am happy and that is the main point. In a Switched world everything is upside down.

[MaBu888]

@Creatrix13

I hear ya. I used to listen to binaural beats for a few hours a day back in 2008. Now I don't, at all. :)

[MaBu888]

@Creatrix13

It is most natural to achieve the state of complete peace, real enthusiasm, without any 'external' technology. De-switching being one natural interior technology, or organism function. I have noticed that people do some of the de-switching exercises subconsciously, but that is not a trend. :)

[MaBu888]

@MaBu888

the hair flipping.

[MaBu888]

Wow... feels like a good nap that completely reinvigorates.

[MaBu888]

@MaBu888

I noticed that I acted rightly without thinking beforehand, because of the exercises. I feel natural and enlightened... all within. Spacefeels big, time feels still. Motion feels right, if one acts right.

[MrNobodyNothing]

Thanks for sharing!

Thumbs up and favorite d. :)

Peace