Get A Flat Stomach With Ray

[isitcosimblack]

-1 for misleading the people.

'get a six pack ' should be changed into ' i pose in a camera'

thought i would get a sixpack for free

[buildingbodies]

@isitcosimblack Everything has a price. For some it's time, others it's effort and sometimes it's money.

[esenangel]

Oh my god your really sexy . But if my personal trainer would talk about me as the fat girl I'd kill him. Watch your language if you hope to attract clients with these video's . I know where you coming from and what you were trying to say .However I would not have chosen you as my personal trainer if this would be the first video that I saw from you.

That is the reason why we "fat people " are overweight and we don't do anything against it because we don't want to be called fat.

[esenangel]

Oh my god your really sexy . But if my personal trainer would talk about me as the fat girl I'd kill him. Watch your language if you hope to attract clients with these video's . I know where you coming from and what you were trying to say .However I would not have chosen you as my personal trainer if this would be the first video that I saw from you.

That is the reason why we "fat people " are overweight and we don't do anything against it because we don't want to be called fat.

[buildingbodies]

@esenangel Some people sugar coat and are politically correct and sensitive and it works for them and their clients.... I get most of my clients once they realize that they are "FAT" and want to be different.

[otherjamestv]

what protein powders do u take? because the one im on is really shit

[buildingbodies]

I just eat real food. Very rarely do I eat protein powders or supplements at all. When I do it's unflavored and rbgh free.

[Alekos1imba]

LoL stfu haters,i bet you're jealous that's why u write such stupid comments,gtfo fat nerds

[shagzor]

ahahahahaha homo cocksucker

[shagzor]

ahahah moron who wants to look at ur fuckin naked body... show the exercises... gay motherfucker

[buildingbodies]

Apparently your you mom does... I'm her screen saver.

[Dethtallica73]

lol nice

[Nickyup16]

haha, owned... but now I can really picture you as her screen saver, lol...

[MrZuffa]

@buildingbodies ha ha top answer looking good man keep up the good work.

[horsecrazieneigh]

all i got to say is i dont think i ever listend haha i drueld :P:P very hot i cant help it!!!!

[indigoXXX]

nice video douchebag

[buildingbodies]

Thanks :-) Does anyone else smell vinegar?

[tursith]

Yup, for sure. Thanks for taking the time to put this out so we all know you're not a fat gay, at his computer.

[buildingbodies]

Cool Beans Bro.

[Brooks1990]

Is that a Polynesian tattoo? The one on your shoulder?

[buildingbodies]

Now that one is a long story but yes, it was done by a guy from Tahiti named Teiki that works out of sayulita in mexico.

[carlaird]

youre a coool dude!!

[Tanfeliz]

It will be the palms of the hands if it's the Reiki. Did you feel or imagine anything unusual while you were doing the squats? (When I'm doing squats I imagine I'm dying, but that's not unusual LOL)

[Tanfeliz]

I sent you a bunch of Reiki about 45 minutes ago. You took the energy really well, actually it may have been the best send I've ever done. Or maybe you were just really ready for it. I'm wondering if you might have actually gotten more energy tha I intended. Are your hands hot by any chance?

[buildingbodies]

Well usually they are cold. They are not now. It could be you or the squats. Either way, I can always use energy! Well, as long as I have a place to use it :-)

[Tanfeliz]

You might want to learn to do Reiki -- very nice way to manifest different things (assuming they're in your highest good). I can tell you the thing that's recently helped me drop another 30 pounds (down a total of about 90 now) has been the ho'o. It aligns perfectly with one of Alex Grey's paintings, I think it's called Theograph. Connect to your own divinity and release everything that isn't that.

[buildingbodies]

WHY IS THE REMOVE AND DELETE BUTTONS SO CLOSE TOGETHER? And they start with the same letter! Sorry for deleting comments again folks... Any who. Ho'oponopono, I read the one by Joe Vitale. I enjoyed it. I just finished some squats so I'm resting now!

[Tanfeliz]

I'll be happy to send you some Reiki via distance if you'd like. Although it's a consciousness practice (and can be done over time and space) I suspect you're more physically grounded than average and would feel it physically. Let me know.

[buildingbodies]

I am always up for things I don't understand. Since it's all energy and energy is free and abundant... maybe you could throw some 'wealth and prosperity' vibes in there too!

:-)

[Tanfeliz]

Sorry I was being so literal, thinking of movies. There are actually two different things you can look into that are excellent paradigm shift practices. Ho'oponopono is one, and Reiki is another.

[Tanfeliz]

The only other thing I can think of is apparently there's a movie of Alex Grey's "Chapel of Cosmic Mirrors," which would undoubtedly be brilliant. Have you seen the Quantum Edition of What the Bleep? I think it's called Down the Rabbit Hole. It's like 9 hours of What the Bleep.

[buildingbodies]

No I have not... I'll be looking for it. Thanks!

[tonytiger666]

Hey man want to help me out with some MMA conditioning?

[Tanfeliz]

Hey Ray

You're an inspiration. You got me working with a Crossfit trainer in my home town, aside from the other things I do (bellydance, fire department training). It's great to see your vids, and thanks for the good advice.

[buildingbodies]

Awesome. I love the alex grey video by the way! He is one of my faves. It's great when you catch the tool/alex combo vids.

[Tanfeliz]

Have you seen What the Bleep? Excellent visuals and similar subject matter to Alex Grey.

[buildingbodies]

I own it! Blows my mind every time I watch it. Do you know of any other 'paradigm shift' movies I should look into? I have the 2012 Mayan one as well... it's alright

[buildingbodies]

If you wrote a comment on here and don't see it... I'm really sorry. I went to reply to you and I deleted it. Now I don't know how to post it back.

Cheers though.

[newforce3]

hard work pays off and I can see you have been training hard.

[buildingbodies]

Hey Thanks! You're into p90x right?

[newforce3]

yeah I am heavily into P90X.

[mekilion]

hahaha nice :P

[buildingbodies]

Thanks!