I incorporated these techniques into my own training and they have helped greatly, before I had never heard of these "bicep curls" however you have demonstrated them perfectly. All other techniques such as the neck extensions are very well known so I did most anyway.
HOLY SHIT BATTLES-DIAMOND!!
ratchetrockon 10 months ago
great workouts guys!
ive been trying these out for a couple weeks
BobbyW9 1 year ago
I think this is the best thing I've ever seen.
xatomicxclockx 2 years ago
one of the best conditioning vids out on the net at the moment! Hahah sick mates........
kluahc 2 years ago
LOLZ apparently Teg hates the video trollers
RandJordan 2 years ago
Will this stuff really improve my Parkour?
arseniy0410 2 years ago
Without a doubt...
use your discretion.
Teghead 2 years ago
Comment removed
arseniy0410 2 years ago
De niro is going to take over the world training at this rate :/
HarryStreeter 2 years ago
AHAHAHAHA, i rember watching this footage on your camera but it was never this good, HAHAA
tobysegar 2 years ago
you guys should make some more american tutorials !
HarryStreeter 2 years ago
Wtf is American about this?
GTFO de niro bummer!
Teghead 2 years ago
I dont see whats wrong with the comment it was just sorta dumb and had no point
asdfghjkl10531 2 years ago
genious and hilarious
traceursebas 2 years ago
i thought it was epilepsy
bigal224 2 years ago
Sugar rush haha
PKDanielPT 2 years ago
I incorporated these techniques into my own training and they have helped greatly, before I had never heard of these "bicep curls" however you have demonstrated them perfectly. All other techniques such as the neck extensions are very well known so I did most anyway.
StreetDevilz 2 years ago
haha, yes!
from de nothing to de niro in de no time at all
jopk2705 2 years ago
Parkour-Culture leeches, I will destroy you aaaall!
Teghead 2 years ago
i love the bicep curls. hilarious XD
AlexPownallPK 2 years ago
bRuce is the original discriminating buffalo man.
CallumPK 2 years ago
And he'll do what's wrong as long as he can.
Teghead 2 years ago
Different from every workout i've seen... and It makes me laugh a lot xD
TheGoth00 2 years ago
best video so far keep it up
ADHmat 2 years ago
Um...well, definately one of your more interesting videos.
pkshae 2 years ago
metabolic interval is so eficient
jajajaaa
HELUparkour 2 years ago
is that Beedo's minotaur mask?
poser1005 2 years ago
It never belonged to Beedo, what an outrage! I made it with my father many years ago.
Teghead 2 years ago
1000 apologies! He just wore it all the time. Nice to see it back. it's the best thing ever.
poser1005 2 years ago
Imagine Buddha wearing that mask xD
raisline 2 years ago
BATTLES!
Saw them at Glastonbury last year, such an exeptional band!
Yeah strength tings were cool. In a kind of, not very cool way
borisparkour 2 years ago
workout dharma :D
acteone 2 years ago
Who's the song by?
CallumPK 2 years ago
I dream of the day my technique can be as good as yours :(
mitchlee63 2 years ago
yeah guys some very important exercises there
but I will add that it is imperative to work the pelvis a little bit more if u know what I mean
rcabbage789 2 years ago
nice! i especially liked the last one :)
Brousek1 2 years ago 2
jajajajajajaja... yeah
edmansweet 2 years ago
The way you performed some of those exercises was fairly poor and had bad posture. >:(
Prune
CallumPK 2 years ago
HAHAHAHAHHA!!!!
hephzibar 2 years ago
Skills... hehe :)
ChrisIlabaca 2 years ago
This video is a fake.
dougtraceur 2 years ago
jaaaaaaaaaaaaaaaaaaaaaajajajajajajajajajaja
JAJAJAJAJAJAJAJAJAJAJAJA
WTFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFF
HeavyTraceuse 2 years ago
wutwafwa
PhilyDee 2 years ago
TWAAFWAAAA!
CallumPK 2 years ago
hmm
BenWMarsh 2 years ago
the MINOTAUR owns the scene... soz buddha =D
Enethriel 2 years ago
I just laughed so hard it hurts!
jasonmatten 2 years ago
BRUCE IS MY HERO :D I <3 YOU
lmaofunny video teg :D
TylerPerkinson 2 years ago
rofl xD
pkbjornpk 2 years ago
LOLWUT
parkournz 2 years ago
hahahahahahaha!
JoePresentsWTF 2 years ago
LOOOOOL
b0in4s 2 years ago
lol very funny!
TraceurZeno 2 years ago
hehe.
attomo1 2 years ago
pro ;)
Zewir 2 years ago
hahaha xD
jakingofw 2 years ago
fuckin lol XD
ALEXnCAZZpk 2 years ago
You improved my sexual flexibility :-D thx a lot :-D
raisline 2 years ago
bhaubuaabhuauhbu
sguardozzo 2 years ago
haha :-D
Havagrim 2 years ago
Much thanks, Bruce and Barry! After following your tips, I'm great as sex... I mean parkour... >_>
AndrewTraceur 2 years ago
lol
FriedStickMan 2 years ago
WTF ?!?
-_-"
It wasnt funny for my...=\
brodeskypk 2 years ago
wrpuiiuewpriuewpurwprwe
LOL
edilino 2 years ago
HSUHSUHDUAHD SICK!
icaroiasbeck 2 years ago
battles
Pawl2 2 years ago
hahahahahahahahahahahahahahahahahahahahahahahaha nice moves lol...
drcastro01 2 years ago
hahahah
i've lost so much time training wrong, thanks for the class ;D
christianxDxD 2 years ago
my parkour has increses dramatically thanks to Bruce and Barry's strength class =D
lol this vid is hilarious
PKAfroMonkey 2 years ago
ahahahah Brilliant
TaylorRunkle 2 years ago
absoluetly great! =)
haha love from mexico!
jodelito 2 years ago
lmao
BaoUnit 2 years ago
This is just what I need, thank you.
Agilitarian 2 years ago
I lol'ed for hours teg. good one.
RandJordan 2 years ago
YEAH FASHO.
RandJordan 2 years ago
Mix this with Powerthirst and your sorted!
KSmediaproductions 2 years ago