On the Road Exercise Plan

[IknowJo3]

Wow this is a good mini workout for when your outta town in the hotel room! Sweet :)

[mattyyounz]

can you do this in the morning?

[ChildrenofSodom]

@mattyyounz

No. If you do it in the morning, your internal organs will explode. Just kidding, yes, you can do this in the morning - just make sure you warm up and stretch to prevent injury.

[fat22ful]

lol

[BondGirl29]

I am pretty sure she can do 400 push-ups if she desires so...

[CoolRaul28]

this is great advice! I'm thinking about truck driving again and I can do all of this is a tractor cab

[frotella31]

Great ideas for working out on the road. When I travel I use resistance bands and a FITSTRAP. This doorstrap makes using the resistance bands easier and more effective. Just and idea..

[TraciMorrow2]

Hey Tony Horton fans! :)

Its Traci Morrow from the clip above from Mark's Daily Apple (aka saddlebags ;o)) and I wanted to let you know that Tony will be in Colorado hosting one of his Tony Horton Fitness Camps! All are welcome, at all fitness levels - for more info you can find my email at my website and I'll give you the info! Its Traci Morrow (no spaces) d o t c o m

Hope you can make the camp - they are life changing!

~TRACI :)

[bassivity]

@TraciMorrow2

Traci, you are hot :)

[SwagBrolic]

great thanks