Added: 3 years ago
From: allhiphopvideo
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  • that low crack diet do wonders

  • Damn this was 3 yrs ago and Im like "WHAT?!?" This motivated me. Time to lose 60 myself. Thanks Banner!

  • he.is.fine.

  • im killing myself as i watch this vid. eating a philly stake n cheese :(

  • what you know about a philly cheesesteak

    you just better be from where im from

  • im not from there bro

  • lol i fiqured the way yu said it

  • right on!

  • You can earn terrific iPod nano 16gb completly free at: gadgetton(dot)com

    Now you can listen your favourite music everywhere!

    fantastic video.

  • I remember reading this interview on AHH a few months back. I started working out and I lost 35 lbs. since December. Thanks David Banner!

  • sexy

  • This is the smartest thing I've ever heard from him.

  • I think i gonna follow that diet now!

  • Damn well spoken Banner!! YEAH!!!!!! MISSISSIPPI BITCH!!!!!!!!!!!!!601

  • Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    I used PhotoShop, it took 84 seconds, time for another? chocolate biscui... Aaaugh, my chest, augh...

  • I knew he lost some weight, Just like me,I can see eye to eye with him on this. People thought I did it just for girls and personal appearance,when the main reason was a health issue.Went from 310 to 210 in a year and some odd months, Yea I think I look better and girls notice me alittle bit more, but its seriously not amusing when a Doctor tells you due to your family health history you could potentially die in a short amount of time.

  • I'll admit that sex appeal is an incentive, but I'm also slimming down to regain my high school running abilities and build not only tone but strength (so I can carry all that heavy stuff and sprint up mountains and such.)

  • He is a suprisingly good speaker. You look at dudes like Kanye West who as soon as they open their mouth sound like dumb uneducated idiots. It's refreshing to hear someone who sounds like they got a damn education.

  • very true

  • He's surprisingly eloquent

  • good for you Mr. Banner.

  • a really inspirational guy! talked to him 2 weeks ago came in my job, i sat at the table and talked with him. he lives up tha road from where i work at. MISSISSIPPI bi**h

  • I feel him about losing that weight, i was close to 300 pounds, i jogged every day drunk water thats what u gotta cut back on a lotta things GOD will see u thru i'm down to 220 now i feel good GOD is good anybody can do u just gotta be hungry for it. And u will feel good in the end trust in the lord and go head get u some water, gatorade, and some music and go head!!

  • wow what an inspiration.. I've been yo yoing since i was 16 I'm 23 now.. but when I did yo yo I would lose like 20 lbs and because I did that I would get the mentality then "oh I can treat myself to some ice cream" but the only thing it do is make you eat more sweets.. I have to learn to ween myself from things like that. I started dieting at 160 lbs.. but now I'm 230 lbs.. sad I know but I need to do what I gotta do to lose it tho. Its not a good look esp. when you're a woman

  • U can do it lovely lady just jogg and excercise start off walking and take plenty of water with u when u walk, trust in god and go head u can do it take some music like a mp3 player and go head its hard but u can do, and i like a thick young lady by myside!!!

  • Dont give girl I'm an london england gal was XXL that's an size 20-24 after two an half years I'm now size 12-14ish keep with it God sees each plight but saves us call on him

  • Love him, met him last night!!!

  • Congrats to David Banner on the weight loss...I'm currently on the same journey towards fitness myself...it IS hard!

  • Yep! We all gotta rememeber that it's a walk! I am still going through the same journey, but I was unfit and skinny. Congrats to ALL that are walking the same walk.

  • big ups to david!

  • This was very inspirational and uplifting, I may incorporate some of this into my fitness competion

    Thanks for this

    ♥TonyaTko

  • You sexy no matter what!  I love me some David Banner!

  • Good choice Banner. I miss him bigger too, but I'd rather him slim down and stay alive. Diabetes is no joke. Although I wasn't nor am I now overweight, had I ate better I would not have developed it. Well atleast not as young as I did. Its in family, but most developed it in their 30s. I developed it at 18.

  • Sutekh9x9

    blacks do have a genetic pre-dispostion to hypertension, Banner knows exactly what he's talking about...

  • I'm sorry but Hypertension is NOT in the genitics of Black folks.. WTF? Who in the hell told you that son?  The problem is our high carb, oil, fried based diet

  • highblood pressure is in the genetics of a lot of blacks and latinos its a scientific fact idiot

  • I respect this brother for his insight. Not like chicks from the parkers that tell black women to be proud to be overweight. We have to be careful about what we consume.

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