Added: 8 months ago
From: StriveHighStudios
Views: 551
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  • Hello M8. great video, thanks for the info. I am 6 weeks out of an ACL reconstruction with flipped bucket meniscus repair. I still get the grinding and clicks from time to time. I've been doing rehab every day but going to the rehab center 2 times a week, was on the bike 2 weeks ago and starting aqua therapy. I still get sharp pain in my knee when there is weight on it. Still really swollen. How long did it take for the weight bearing pain to go away?

  • How is you your progress now? hopefully all is well and you make a full recovery.

    I may need ACL surgery soon. Any advice?

  • @armeghetto Hey...its now been 8months since my surgery. 7Months since i started physiotherapy. I'm doing well...my muscle mass has grown. (I've got a lot more control over my hamstring) I'm cycling 12miles on average a day...thats helping my all round condition. I haven't started a real 'turning' or 'twisting' yet....still a bit nervous. My advice would be: Be committed to the rehab. Expect a tough ride. Bless...

  • Me again, sadly my doctor didn't give me any idea how big of a recovery this. What was your flexion and extension at this point.??

  • @Freshyhead Hi, it's been nearly 6 months since i had the op. I am improving.....VERY SLOWLY! It seems that after one of my concerns go...a new one comes. But overall i'm trying to remain positive and REHAB REHAB REHAB.

  • yo tnx for makin these vids, they are helpful 

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