Fight gone bad (Rander style)
6:19
Added: 4 years ago
From: ChicoMMA
Views: 1,842
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  • yeah not really shuttleruns... it's suicides on interval basis (20 sec on 10 off 8 times, tabata)

    thx for watching :D

    ChicoMMA 4 years ago

  • ahh, shuttle runs. I remember doing them in junior high school. I hope no one is charging you to run the shuttle run relay.

    satanchrist666 4 years ago

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