Isn't that the 'bastard' Normal burpees are stand>crouch>pressup position>crouch and stand.
AquilaSever 4 months ago
Can I do this exercise with my skin still on?
derVfBLeipzig 5 months ago 9
LOVE IT!!
agelessify 9 months ago
I don't hear any burps
tacomonster98 9 months ago
Great workout, terrible name.
DrunkenCellist 1 year ago
why doesnt he have skin? lolwat
lauralikes 1 year ago
people u say that this isnt such hard man do that 50 times than u will see if it is hard or not
Babalife36 2 years ago
This is such bullshit - even done with CGI YOU STILL DON'T GO LOW ENOUGH. LOOOOOOOOOOOOL.
sigh.
Jouwl 2 years ago
He goes below parallel with his arms during the press up. How low did you want him to go?
JPearson1987 2 years ago
this is a normal burpee, why is it called a jump burpee?
m1kasd 2 years ago
@m1kasd
Normal burpee's dont include the jump at the end.
peterboroughsfinest 1 year ago
@peterboroughsfinest Yes, they do. You are thinking of a squat thrust which doesn't include the jump.
dicsballer9 1 year ago
this is a jail wourkout i had to to this 3 times a week 113 at a time i still have nightmares
lowprofilekings 2 years ago 4
8 jump burpees and im out lol.. but fun
Bac8ardi 2 years ago
it's a nice workout without equiment altought the model seems to be missing all of his...uhm equipement...
pegasus713 3 years ago 13
perfect demo & we don't ahve some try hard that things he can do 1000 explaining how to do them
Filo011 3 years ago
I hate these things. Yes, it looks great in theory, but geez, talk about having your body do something it's not designed to do. LOL
heavy2hottie 4 years ago
well, like all things good for you, they suck in practice... i like the irony in that.
arinlares 3 years ago
your body isnt designed to be obese either. LOL. its not that hard.
Johnsonx22 2 years ago 2
very clear and informative display of a burpee (or bastard as I came to know it!) Thanks!
usabritcouple 4 years ago
look! robbie williams in rock dj!!!!
duque5000 4 years ago
lolz
leakeg 3 years ago
I got a pulled groin doing these guys be careful/
M4ck 4 years ago 3
wud like to do these...they seem so easy but am sure they arent....bb
bodinaaga 4 years ago
Very tough, if your muscles don't give away first, youre breath will.
GeneralSirDouglasMcA 4 years ago
Not entirely realistic...the guy isn't writhing in pain on the ground afterwards =P
MattxMan91 4 years ago 3
One of the only tutorials I could find, and a good one to boot. Thanks.
Blaber66 4 years ago
thats soo awesome,are there more of these demo's out there
Janus101 5 years ago
Nice and clear demo on how to do a good burpee
billynlazer 5 years ago
Isn't that the 'bastard' Normal burpees are stand>crouch>pressup position>crouch and stand.
AquilaSever 4 months ago
Can I do this exercise with my skin still on?
derVfBLeipzig 5 months ago 9
LOVE IT!!
agelessify 9 months ago
I don't hear any burps
tacomonster98 9 months ago
Great workout, terrible name.
DrunkenCellist 1 year ago
why doesnt he have skin? lolwat
lauralikes 1 year ago
people u say that this isnt such hard man do that 50 times than u will see if it is hard or not
Babalife36 2 years ago
This is such bullshit - even done with CGI YOU STILL DON'T GO LOW ENOUGH. LOOOOOOOOOOOOL.
sigh.
Jouwl 2 years ago
He goes below parallel with his arms during the press up. How low did you want him to go?
JPearson1987 2 years ago
this is a normal burpee, why is it called a jump burpee?
m1kasd 2 years ago
@m1kasd
Normal burpee's dont include the jump at the end.
peterboroughsfinest 1 year ago
@peterboroughsfinest Yes, they do. You are thinking of a squat thrust which doesn't include the jump.
dicsballer9 1 year ago
this is a jail wourkout i had to to this 3 times a week 113 at a time i still have nightmares
lowprofilekings 2 years ago 4
8 jump burpees and im out lol.. but fun
Bac8ardi 2 years ago
it's a nice workout without equiment altought the model seems to be missing all of his...uhm equipement...
pegasus713 3 years ago 13
perfect demo & we don't ahve some try hard that things he can do 1000 explaining how to do them
Filo011 3 years ago
I hate these things. Yes, it looks great in theory, but geez, talk about having your body do something it's not designed to do. LOL
heavy2hottie 4 years ago
well, like all things good for you, they suck in practice... i like the irony in that.
arinlares 3 years ago
your body isnt designed to be obese either. LOL. its not that hard.
Johnsonx22 2 years ago 2
very clear and informative display of a burpee (or bastard as I came to know it!) Thanks!
usabritcouple 4 years ago
look! robbie williams in rock dj!!!!
duque5000 4 years ago
lolz
leakeg 3 years ago
I got a pulled groin doing these guys be careful/
M4ck 4 years ago 3
wud like to do these...they seem so easy but am sure they arent....bb
bodinaaga 4 years ago
Very tough, if your muscles don't give away first, youre breath will.
GeneralSirDouglasMcA 4 years ago
Not entirely realistic...the guy isn't writhing in pain on the ground afterwards =P
MattxMan91 4 years ago 3
One of the only tutorials I could find, and a good one to boot. Thanks.
Blaber66 4 years ago
thats soo awesome,are there more of these demo's out there
Janus101 5 years ago
Nice and clear demo on how to do a good burpee
billynlazer 5 years ago