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he says he doesnt eat the yolk of the egg as he dont eat any saturated fats.. ok.. but egg yolks are not mainly saturated fats.. read the lables!!main fat in eggs as it is in meat like steak,or becon,or salami or pork chop is MonoUnsaturated fat.. same one as in olive oil.. get your facts right be4 u say something!! cheers!!
mokugin81 3 months ago
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He said he doesnt eat saturated fats.. wow!! poor him!! thats the best fat u can eat!! there is no proof saturated fats are bad for us.. if u dont eat em your body makes some!! thanks
mokugin81 5 months ago
How is this a Paleo diet? This dude is eating grains and no red meat.
brandonx19 8 months ago
Haha it's easy to forget your wallet when your shopping with Oprah. This was impressive. So this is pretty much the paleo diet since there is meat in his dinner. He's really impressive at 85, and has a great attitude too. I'm gonna up my vegetable and Fruit intake. Thanks for posting.
rashb 8 months ago