Weight Watchers and Low Fat Food I eat!!!

[mokugin81]

@63drawoh thanks for your comment!! the foods this lady is showing Is An Insult to REAL Foods!! she is wasting her money to make food manufactors Rich and this days with the huge economy recession we gotta support local farmers, local fruit and veg markets NOT Food Supermarkets. however what i wrote last time about carbs not being essential to eat Is Wrong!!

[justrisa1]

YOU ARE SOOOOO AWESUM!!! You have encouraged me to go back on WW-thanx

[MsGechi77]

If you like Morning star patties you will love BocaBurgers. They have more flavor.

[mokugin81]

Terrible Terrible Foods U r Eating!! Nothing Is Natural Food!! They r all Manufactors Foods!! Why Low Fat? Our Body Need Fat, Protein, Vitamins, Minerals but no carbs.. Most foods u showed are loaded with carbs and terrible man/made ingredients.. I thinlk if u read The Obesity Epidemic by Zoe Harcombe and Eat Real Foods Only U Will say Goodbye to Weight Watchers For Good!!

[63drawoh]

@mokugin81 have to agree...  perhaps more folks should read a book like "eat to live" and absorb some info from that rather than the endless processed shit

[MarvinandLisa]

Thanks so much for all the information!

[Carballoca]

Morning star bacon and sausage are da bomb!!!

[CoffeeCrisp]

THANK YOU!

[mollydasiy7]

i cant get any of those things i live in  the uk

[swastedcat]

i am taking Hot Hoodia Plus to lose weight, it's really working and i really love it. It doesn't have any side effects and really curves my appetite.

[mombo4u]

Thank you so much!! My Husband and I are starting ww and I ordered all the books & gadgets...BUT you are the one that has helped us the most. Please post more videos like this one...I wrote down all the products you showed..and we love them. You rock! Thank you again

[KarlaKayM]

Hello.....Thanks so much for the comments! But, I must tell you I am not following the WW plan anymore....I am on a whole, clean unprocessed diet! Which can totally go for WW also! I will be doing an update on foods that I eat again in the near future....glad I could be of help! Take care~

[NiteFlirtTS2006]

Omg I love you thanx!

[KarlaKayM]

Thanks so much! :-)

[sodeba1]

Awesome ideas!! Wow Thanks

[theuncouraged]

lol your like me eat all the good reduced fat and calories junk i lost 3 stone in a year when i was 10 i started and by the age of 11 i started to have this really nice figure and the good thing is you can eat more junk because its reduced :D

[natashajohnson08]

another really great thing to do with the cool whip is either freeze it and eat it like ice cream or you can take it and put it on a graham cracker square( fat free of course) and then another on top and freeze it in the freezer and they are one point and they are like ice cream sandwiches!!

[KarlaKayM]

I agree....I have done that and it's great!

:-)

[terp7711]

thank you so much for doing that you help me so much. I can't wait to see what you are up to next.

[KarlaKayM]

Thanks so much! :-)

[terp7711]

I also like the double fiber nature's own bread is really good and 0 points for 1 slice!

[kewlkid1900]

HI HONKY!

[x0x0Craz3yBab3]

ohh my!! my mom got me liking cheese and apple! trust me people... it's SO good.

[KarlaKayM]

It's awesome...I love it! :-)

[imablugrl]

I love love love that you did this! So very helpful! Thank you for taking the time!

[KarlaKayM]

Oh you are very welcome.....I'm so glad I helped someone! :-) Have a super night!

[MakeupMakesMeeHappy]

Ah! Capella! Did I happen to turn you on to those? ☺ By the way!! Speaking of Capella... Look for a video on Sunday...you'll see... ♥

[KarlaKayM]

Yes you did....love them....I need to get more flavors....some of mine are kinda Fally Wintery flavors....holidayish....can't wait for the vid!

[midniterose58]

Sounds like a bunch of yummy food. I used to use the morning star products when I was doing low fat and they are pretty good. Have a great day!!

[KarlaKayM]

Thanks girly....yep I love the Spicy Bean burgers....:-)

[sexyburquediva]

You got me hungry! What good tips. Thanks for all the suggestions. I do love the Sara Lee products. So yummy. My friend got me hooked on them.

[KarlaKayM]

Yep I do love a 2 slice 1 pt bread.....I already thought of lots of other stuff I forgot....I can feel a 2nd part coming soon! I need to start a running list! Others have done these and they helped me alot! :-) Be well!

[pincstuff]

your hair is so cute straight like that!! and ooO the apples and cream cheese sounds interesting!!

[TheWorldsDresser]

Ditto - super cute!! On the the food - I love boca!

[KarlaKayM]

Well...it's wig b/c my hair was wonky and I wanted to make this vid.....Boca and Morningtar stuff is really good!

[KarlaKayM]

Well actually....shhhhh it's a wig....b/c I wanted to make this video and my hair was super wonky!

[pincstuff]

ohh!! icic.. ^^ thats so cute! XD glad you made the video~

[MacLovesMe]

So, how many pounds have you lost, so far. I remember your last post, you said you had been bad but still lost 4 pds. Good tips. I have never seen that Sarah Lee bread.

[KarlaKayM]

I have lost 26 lbs. so far......That Sara Lee bread is really good! :-)

[MacLovesMe]

When did you start, like February. You go girl. You need to take a new video of your start place, because I remember you having a good hourglass shape and are you clothes shopping. Makeup and clothes, lol, the joys of womanhood!

[KarlaKayM]

I started the middle of Feb....like the 18th maybe.....I will make a new body shot when I hit like 40-50 lbs. lost.....my hips are not going down as much as I think they should....the joys of getting older....ICK!