Abdominal Bracing Drill - Med Ball Russian Twist
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Added: 2 years ago
From: HanleyStrength
Views: 1,358
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  • LMAO!

    sandjora 2 years ago

  • love to hate that exercise

    RiseAboveStrength 2 years ago

  • awesome!!!!!!!!! i was waiting for it, lol

    machine7830 2 years ago

  • You have to be very care when you rapidly lose intra-abdominal pressure. Very possible to pull a muscle.

    HA!

    rjvsmb 2 years ago

  • Priceless!!!

    cancro2010 2 years ago

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