How to Deal with Anger after a Break Up

[BallzOfSteel201]

i broke up with my gf today... your site and these videos helped me alot. i was so down today and sad... i wanted to get back with my ex, but i read that tip on the site... it changed me! "denial" you think you can get back with your ex, but it's over!" or "feel happy, feel the freedom of being single! it's true. thanks for making me feel better man!

[SRXReborn]

I really liked the whole down her own path bit, good stuff. Good video.

[HowToGetOverYourEx]

@SRXReborn - glad you like it, check out my site for even more great advice

[lucifer95400]

I like all of your videos but this is the only one that I wasn't fond of. It trivialises every breakup in a way and tends to make the injured party look like they're wrong for resenting their ex. For people that can handle their anger, it can be a blessing, it stops you going back and getting hurt again and you can turn it into fire and motivation to move on. If someone promises to be with you forever and breaks that promise, whether that promise is trivialised or not, it's still a promise. :(

[fdd11100]

@lucifer95400 I agree with you: anger is a great way to get over an ex and move on. Especially if they cheated on you, that's just unforgivable.

[HowToGetOverYourEx]

@lucifer95400 - i agree that anger is a great form of motivation but to hold anger towards your ex pollutes your life, you have to release and let go if you want to move on. and there is no "injured party" - you are not a victim. you cant take anyones promise to be with you forever very seriously. they are only speaking it about as they are feeling about it in the present, feelings change. people should only make promises they can keep. that be with your forever crap is just senseless love talk

[lucifer95400]

@HowToGetOverYourEx I wouldn't advocate that anyone holds on to negative emotionality for a long period of time. I meant that when the hurt is at it's rawest and most painful stage, anger can be your saving grace and motivate you to move on. You hit the nail on the head by saying 'people shouldn't make promises they can't keep'- that's my point. It's wrong to make a promise you don't intend to keep.Violating a person's trust should never be trivialised as 'chosing another life path' I feel. :(

[MilesGlambert]

Whats the point of being in a relationship when they all end? I dont see a point. You have amazing videos btw.

[HowToGetOverYourEx]

@MilesGlambert - thank you!

[elletzsche]

Much appreciated! Love the quotes...Finally, I feel better...

[HowToGetOverYourEx]

@elletzsche - glad it helped!

[MrXyz1549]

this is a great video. thank you :)

[townsjim]

Thanks but this just made me more angry, cos my now-ex is messing up her life and all I want to do is help her :-(

[957Chatterton]

Thank you! I needed to hear what you said.

[YourMyHeroinex]

You are really smart! Awesome video!

[KLPK100]

does this work with being rejected rather than split up? i asked out a girl i really like, she didn't answer. she said she would be back in a minute to talk about it with her friend and she didn't come back.

[CelticReject]

I love the way you just randomly curse like that!!! lol

[Naruto40883]

Sorry I need help **

[Naruto40883]

U need help. Everytime That I get over her. I just feel worse. Just by looking at a pic of her

[randyross]

loved this video !!!

[NIGGA6669]

I just wing chun like yip man did!

[Loopysquish]

What if you're only angry at yourself for causing the break up? Because its how angry I am at myself that is tearing me apart. =.(

[StandOutTV]

Stop Brown Nosing these Bitches!