Jane- How often should you rotate?? I just got done using baby spinach, about a weeks worth, then I switched to romaines and kales... should you switch every two weeks or so?? I have 1-3 green smoothies a day usually.Thanks! <3 your videos!!! I can honestly say the Vita-Mix has changed my life
You are doing it correctly which is moving from one green to another and keep doing that until you have gone through what's available to you and then start again. There are 20 different greens in my WFoods and 16 at the local market, etc. "How often" is different for everyone depending on what is available, how much you use, etc.
I don't see where to get these downloads on your site, I see where I have to pay to get this. I do understand this video is over a year old...are these no longer available for free?
A VitaMix high speed blender - I've used it 1-3 times a day for 5 years now, have blended umpteen pounds of frozen fruit and ice cubes and it's going strong. If you order one on my website you get free shipping. Thanks for inquiring and happy blending :)
Jane, I'm guilty of this. I do kale and spinach all the time. I find chard too bitter. Any other suggestions? What type of green non leafy veggies do you recommend that are easy to find and blend well into my breakfast green smoothies? I have been going strong for these past six months since purchasing my beloved vitamix! I even got my mom hooked!
There are many leafy greens available year round. If you find some varieties too bitter, start with one leaf.
You can mix parsley, mint or cilantro in and it masks the flavor of strong greens. Also, adding some fresh lemon juice can help balance out bitter greens.
Technically, non-leafy greens/vegeys are too starchy for green smoothies, but I sometimes use zucchini in mine and I like to add celery. Search my website for recipes.
I checked the sound, it comes through fine - if you are on headphones, it will only come through one side, maybe that's why you are not hearing anything?
Jane- How often should you rotate?? I just got done using baby spinach, about a weeks worth, then I switched to romaines and kales... should you switch every two weeks or so?? I have 1-3 green smoothies a day usually.Thanks! <3 your videos!!! I can honestly say the Vita-Mix has changed my life
SharaPhillips01 1 month ago
@SharaPhillips01
You are doing it correctly which is moving from one green to another and keep doing that until you have gone through what's available to you and then start again. There are 20 different greens in my WFoods and 16 at the local market, etc. "How often" is different for everyone depending on what is available, how much you use, etc.
blenditandMendit 1 month ago
I don't see where to get these downloads on your site, I see where I have to pay to get this. I do understand this video is over a year old...are these no longer available for free?
anye76 1 month ago
@anye76
Yes, this video is still available to the general public for a limited time:
YouTube won't let me put the url here, but search my site for:
vitamix-anti-aging-green-smoothie-tip
Enjoy!
Jane
blenditandMendit 1 month ago
Well...if there's opium in Romaine, then I'm sticking with that. (hey, my job is stressful).
And Jane is soooooo sexy. I'll have what she's having...:)
41elliott 1 month ago
jane what kind of blender are you using?
isacubana77 2 months ago
@isacubana77
A VitaMix high speed blender - I've used it 1-3 times a day for 5 years now, have blended umpteen pounds of frozen fruit and ice cubes and it's going strong. If you order one on my website you get free shipping. Thanks for inquiring and happy blending :)
Jane
blenditandMendit 2 months ago
what is that tabled you're holding up? a pc or?
nerinaodistre 3 months ago
@nerinaodistre
It's an iPad.
:)
Jane
blenditandMendit 3 months ago
Opium in romaine???
animalliberation0961 3 months ago
Jane, I'm guilty of this. I do kale and spinach all the time. I find chard too bitter. Any other suggestions? What type of green non leafy veggies do you recommend that are easy to find and blend well into my breakfast green smoothies? I have been going strong for these past six months since purchasing my beloved vitamix! I even got my mom hooked!
rightjennifer 3 months ago
@rightjennifer
There are many leafy greens available year round. If you find some varieties too bitter, start with one leaf.
You can mix parsley, mint or cilantro in and it masks the flavor of strong greens. Also, adding some fresh lemon juice can help balance out bitter greens.
Technically, non-leafy greens/vegeys are too starchy for green smoothies, but I sometimes use zucchini in mine and I like to add celery. Search my website for recipes.
:) Jane
blenditandMendit 3 months ago
Oh! Usually I have pure fruit and kale smoothie. I guess I need to switch up lol, spinach is good so I'll probably go with that.
chavitavb 3 months ago
@chavitavb
It opens a whole new world of green goodness the more greens I include - keep me posted on your greens rotation progress.
Many thanks for your support.
Jane
blenditandMendit 3 months ago
wtf no sound
pooey7399 4 months ago
@pooey7399
I checked the sound, it comes through fine - if you are on headphones, it will only come through one side, maybe that's why you are not hearing anything?
Jane
blenditandMendit 4 months ago
wait, so you can buy greens like that in a bowl at Whole Foods?
MoniMeka 5 months ago