Hanging knee ups
0:05
Added: 4 years ago
From: dodgerneil
Views: 1,327
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  • is it alright to raise your knees to 90 degrees from a straight leg hanging position?

    Orlyrly 3 years ago

  • Sure..And remember its been proven that hanging exercises are the best ab exercises you can do.

    Quipsilon 3 years ago

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