Top 5 Push Ups You Can Do Almost Anywhere

[srjwwe]

just want to impress girls with building muscles lol

[MrRgl19]

you suck at push ups

[Sluggerisback247]

*takes jog* (5 seconds later) CHICKEN LEG SNAP

[xXSAVAGEXx559]

fuh take a breack from all those pushups and do some squats

[DarkStyler94]

ball pushup xD

[robdoubletrouble]

that's some pretty fucked up legs, dude! you should do something about it :-s

[shagy2k5]

Every push up video has so many experts. Apparently the people who make the videos never do them right, but the critics, or "experts" have no push up videos.

[iSpeakKonglish]

Back isn't straight.

And I'm a girl.

[JonnyPaineMusic]

Arms = rhino thumbs up but legs = chicken hmmm :/

[karakan1453]

why not push up with 1 finger in vertical position with head down and legs above ? :))

[vistud2010]

he will explode

[Rikonidas]

dude you should do more push ups with you tiny legs!

[15551cue]

this reminds me of "Tales from the Crypt the switch" episode lmao

[jjungleee]

Lol!???? I bet he wished he never uploaded this crap, reading the comments... Take it down!

[sujaysukumar123]

shtupid....cant do those anywhere other than the gym.....i dont have a resistance string or a workout ball.....dont waste people's time....

[sujaysukumar123]

shtupid....can do those anywhere other than the gym.....i dont have a resistance string or a workout ball.....dont waste people's time....

[zaitovssilencer]

big body thin legs... super thin legs :))

[harryharryharold]

bro gotta work legs aswell

[EtniesKLD]

Better than me i can only do 1

[blackops4ever11]

well no shit he can do it everywhere cause he has a huge shit load of space

[12131AllDay]

@blackops4ever11 hahhaah

[acefadi6969]

ill stick to good old pushups. im getting close to doing 45

[5Eight5]

Good idea with the bands.

[julnjus]

oh cool ill try those thanks i guess

[hanabahn]

thanks moses. 

[msnywoman23]

that ball push up looks kinda unsafe. i would want something more sturdy

[jamieandseth]

why is this called pushups you can do anywhere? hha i do not have a yoga ball or resistance band lying around anywhere

[godly04]

No offense, but I would never pay for a trainer who has a bald spot, ROFL

[gootch420]

keep your head up!

[BOOMBAYAful]

P90-X

INSANITY PEOPLE

LOOK THEM UP

[BOOMBAYAful]

P90-X



[smokey20ds]

im gonna go to mcdonalds and do this shit after i eat

[squeess]

Have u forgot fo train u leggs? really small :S.. Wrong way man

[chickenjoe719]

21 people cant do pushups...lol

[jsmall10671]

wow, it's really so hard to imagine using a chair or steps or a couch in place of the ball? give the guy some credit for trying to help people out and shut your cake-holes

[luilac1]

ok,so the form should be better and perfect if your a fitness professional teaching others, rant over, I was in the gym today and as I didnt have a spotter thought id max out elsewhere, that was were the gym ball came in,people rule out pressups over bench presses etc, fact of the matter is more strength is too be gained from pressups which also work the core as well, even more so if ur on a ball,try it :)

[mramazingracist100]

this guy istn even doing the form correct wow

[trojo90]

@mramazingracist100 dude so your saying you always have perfect form?

[Workhard1994]

that you can do anywhere... you juuuuuuuuuuuust need an exercise ball

[dreaded1misterlocs]

i'll just do push ups over your wife while your in the gym,, i'll get cut and bust a nut at the same time

[royboy452]

poor form with those resistance band pushups. head isnt in alignment with spine. should be picking a point further up the floor to look at and maintain a neutral spine.

[MrRookie26]

now who will be my personal trainer tomorrow??!

[gggeeh]

wanna ask if when doing push-ups, should the position of the hands be knuckle first instead of palm, as it is better for the wrists?

but then the knuckles position hurts...

pls advise

Thank you.

[SOAD4me]

instead of a fuckin' ball, you can use a chair..much safer...

[cracktober]

@SOAD4me using the ball also workout some of those smaller muscles you'd might neglect during normal pushups, strengthening them and giving you a more stable balance (eventually)

[kicekman]

Fockin stupid

[Zourzourzour]

WTF! SKINNIEST LEGS I HAVE EVER SEEN ON A ADULT PERSON!

[prohumets]

@Zourzourzour scary skinny:S

[ImpendingSerendipity]

@Zourzourzour

What if they are prosthetic though?

[trojo90]

@Zourzourzour quit hating, not all people are trying to be steroided out and hulked ight, im a personal trainer and this is great workout for obliques, back, triceps ,lats and chest along with minor workout to the bi's and tri's, it covers the basis of mobility and stability with some lower core excercises as well and if you didnt know... doing circuit workouts like this can bring a whole new realm to just working out on machines and that comfortable bench press i could pass out on... pff

[D752Cool]

@Zourzourzour OMFG =))

[XXbAtTLeSuitXX]

Its so challengiiiiiiin lol

[OnlineHighScores]

wat do push ups strenghen?

[sapelang1]

@OnlineHighScores your legs :)

[OnlineHighScores]

@sapelang1 lol

[theskater1234]

@OnlineHighScores Biceps, triceps and chest.

[DubStepBangers]

@theskater1234 Biceps?

[danyy6d117]

@OnlineHighScores almost everything but is a good exercise for triceps and chest

[Tazz77]

@OnlineHighScores

Chest/triceps. Do them with hands very wide apart and you can hit the lats too.

[bboybeelzmon]

@Tazz77 no you cant hit the lats no matter how wide man..

[Tazz77]

@bboybeelzmon

I've done it. Years ago when I didn't have access to a pull up bar I would do push ups with my hands at a very wide angle. After a while I could see and feel the difference in the upper back, although it wasn't big one.

[bboybeelzmon]

@Tazz77 lats are not based in the upper back, no matter what you do with a push up doesn't matter, you'll never hit lats, trust me lats are like completely different motion. You probably felt the reverse pectorals group, it is near the lats, but much much smaller.

[Tazz77]

@bboybeelzmon

Eh...just crank out five sets of as many as you can and at the top of the movement contract your upper back. You'll feel it...I do anyway.

[RaykoDrg]

And the one hand push up?

[kinzeldean1]

@piddaen .. who made this vid. makes him a liitle dumb : D

[AppleEaterInSocks]

Какая хуита...

[ko0onde]

everywhere and look like afool!

[aslankraw]

i know a better way to speed up your results by 2x, NEVER come up after the pushup, stay 90 degrees, and keep going down, 90 degrees and make 50 reps, i doubt most of u guys here cant, my max is 50 on fists.

[CarlosStephenPR]

@aslankraw Sounds interesting, I will defenetly try it out

[CONNO191]

fuck you guys

[slash3rr]

cant you do all the pushups there are everywhere?

[Piddaen]

Sure, "everywhere".. I guess I can bring a god damn yoga ball to the bus station and do the one foot push ups while waiting for the bus

[Mrscheese77]

who would do push ups at a bus station anyway :S

[mrloxley]

THATS HIS POINT, YOU CAN'T.

[missredelle]

@Piddaen I laughed my ass off at your comment I hadn't even watched the vid but the only reason I came here was to see pushups you can do anywhere without looking like a gym junkie/jerk/try-hard ... yeh walking around with a yoga ball is gonna make you look like a try hard at the bus station.

[KingKarl04]

@Piddaen

Lmfaoo!

[MrGrimrapper]

@Piddaen Are you seriously going to do push ups at the bus station... in front of everyone and on a dirty floor...

[soleslida]

You wouldnt do press ups in the bus station anyway you sarcastic prick!

[xNoSc0p3x]

@Piddaen He did say everwhere

[CountVonBrink]

@Piddaen Use the bench at the bus stop.

[FallenUnia]

@Piddaen You can use a backpack as well... or just place your feet on the bench. And while you're at it, do some pullups on the roof of the bus stop too!

[altjff15]

@FallenUnia This video includes a bus stop workout, check it out:

watch?v=kDCxH88-9X8

[C00LTUBE]

@Piddaen

Just grab a fat dude and lay him down on the floor.

[noch4nce21]

@Piddaen wow that comment fucking priceless i felt the exact same way

[mxmatzektm]

@Piddaen anywhere

!!!!!!!!

[firoxx123]

@Piddaen If you do not want to work out than just dont and stop annoying people who will!

[Georg5555]

@Piddaen hahahah xD

[guayacan07]

@Piddaen: You could place your feet on the bench at the bus stop and do the same thing as if you had a yoga ball.

[Piddaen]

@guayacan07 Presuming that there is a bench and that there is no bum sleeping on it / protecting it with his nasty ball sack

[ty99999returns]

@Piddaen u can use a bench =P btw u must be out of shape to do pushups. real men bench.

[BeatboxPn0yZER0]

@ty99999returns and real men dont critisize someones shape lol... just sayin btw he was probably just looking at different, more complicated, push ups or an exersize like me :P

[ty99999returns]

@BeatboxPn0yZER0 blow it our your ass

[Monscent]

@Piddaen Well you can use a bench or whatever just as well.

[maicodw]

@Piddaen just use a fat kid thats walking by until ure buss comes xP think ittll work to not sure tho xD

[danselwyn]

@Piddaen You can use a seat at the bus station.

[Goldin69]

@Piddaen You could easily use the bus station bench :S

[qikfit]

I love the variety of this pushup

[mistersmith6000]

I want wider stronger shoulders and straighter upper back - which push-ups for me?

[ter57482]

hey is using a backpack the same as using the resistance band?

[MiscellCollections]

It can be, the purpose of the band is to put resistance on you. Stuffing a backpack with stuff would do he same thing so, I say yes, go for it!

[jorgitodaking217]

hes not fat!! that guy is just big!!

[cheekycam]

i agree he aint fat fool hes just got muscle

[westplayer03]

good ones i do this.. but i go all the way down

[snoopyofdoomxx]

@slim240293 I don't see how you think he's fat. His triceps are completely visible and toned. Size =/= fat

[slim240293]

@snoopyofdoomxx I don't know, maybe it's because of his T-shirt :-??

[snoopyofdoomxx]

@slim240293 I guess I understand now, haha.

[MeineEnormeBanane]

those r some pretty weak push ups. and your doing them half way

[theamcover]

im not convinced... Next please.

[jontorres100]

BALL PUSHUP IS SO HARD

[fushion999]

I have been working out for awhile now but my pecs are not proportioned with the rest opf my body. Even though they are muscle, i dont like the way they stick out when i wear a shirt. How do i reduce muscle mass and make my chest more toned and smaller? I only wanna do pushups btw. Should i do pushups everyday, what kinds, and how many reps

[nismokure]

go with light weight push ups and focus on shaping them. No heavy pushing. Decline bench press will shape your chest cup.

If you're only going to do push ups, position your hands below your armpit and have a chair to put your feet on.

[BIoodorange]

is it toned in the center but puffed up? I say you need to do bench pressing. It sounds like you just do regular push ups. If you don't want to do bench pressing..umm, put your arms farther apart. That's more for the exterior. Also try push ups across the solar plexus, and also try with a foot raised up...if that makes sense:P You need to work out different parts of your pecs. Also stretching helps to tone and elongate muscle so it doesn't look like you're a walking muscle twinkie:P

[ahhGroovymangroovy]

Try Jump Rope...Youll get Ripped regardless of how big your Muscles are plus Youll be better balanced have more Endurance, Be faster and feel alot better.

[melowsai]

To call this "Best Push Up Routine" is an incredible over statement...

[tizouta]

lol ballz pushups

[atheye7]

that resistance band is genious

[southparkgtaca]

I'm FINALLY getting my chubbly ass exercising!

[vampirefish1]

lawl

[overkiIls]

@southparkgtaca Eating spicy food doesnt count.

[queensdawg]

guy, tuck ur elbows

[Geobon]

Tucking the elbows is a different type

Works a different muscle group

[crazyghetto978818]

im gonna try that :D