I used to get up every morning to either do the workout on Sharon in Motion or the full hour of Gilad's workout but now Fit tv changed up there morning lineup and it is harder to get up a hour and half earlier to get my daily workout in.
thats waikiki beach and diamond head in the background, i was just there and stayed in the marriott edition next to that building with the rainbow on it!
I agree! I was so disappointed that Fit TV changed their whole program guide ! Gilad's Total Body Sculpt was a favorite & I really saw benefits. Come on Fit TV life up to your name.
OMG so i'm not the only one in panic that they took the show off the network?! I lost 20 pounds by doing it everyday. FitTV took off anything dealing with healthy eating and exersize off of the schedule! WTF?
@onegreenenvy Yes I cant believe FitTv took that program off and now they might have it come on like early in the morning on weekends.I am in panic mode now.His program WORKS.Now I have to get bit and pieces in order to try and get a routine going.Its hard.I pray they put that back on FitTv.After watching and doing his work out you feel like you went to the gym without leaving your house.
well ive been doing this workout for 4 days staight and im telling you u will be soar after the 2nd day but thats good cause that means that its working n u can feel the burn:)
I love Gilad! I do the workout on fit tv EVERYDAY for one hour. Bodies in Motion first, then Total Body Sculpt. When I first started doing it about 3 years ago, I couldn't believe how quickly my body began to change. I was already thin, but i just needed to get toned again after having my baby. Now, at age 41, I have an extremely hard body! I owe Gilad a big thank-you.
Gilad is awesome! His workout really do work, I've been doing his type of exercise since my mom recorded his old shows and the new ones and my GOD it hurts like fucking hell!!
The next day I can't even go down the stairs cause my thighs woud hurt so badly!! Or when he does the arm exercise major ow for tomorrow morning. But yeah, his workouts are awesome and really helps the muscles work.
LOL, despite the big busty chick, Gilad's workouts really do work... if you are serious about working out and getting into shape, he really will kick your butt if you do this on a daily basis!
There really wasnt enough focus on them titties, far too much time watsed on the actual work out. How's a guy supposed to knock one out to this stuff if the camera man isn't going to concentrate, dam it!
Uh, she's not execising to lose weight, Einsteins, she's exercising to STAY looking like that. See you have to keep working out and exercising. You don't just wake up looking like that.
that guy looks really uncomfortable, especially since there's that hot chick with huge tits right there and gaylad or whatever chose to stand right behind him instead.
and wtf is up with the music? it seems like a heard of ravers is gonna converge on their little exercise island any second and start poppin thizz and dancing with the neon weights
don't think i forgot about the other LEG, feel the contraction, good job, squeeze it, hold it in one hand if you can, up and 2 down and 2, squeeze up and release, lets do this 4 more times, squeeze and hold.
i love gilad he makes you wanna exersise because he makes them fun and it really works i promise if you havent seen him on fit tv watch it it will change your life!!!!
I cannot stand the brunette woman on the right. I use to record every new episode when availible and I would erase the one with this woman. I don't know, she just irrates me... her expressions seems so fake. Yea I know it's just a workout video but seems like she has a irritating persona. I am not a hater, she has a great body and I condemn her for the hard work on each episode but I just cant stand expressions and when she speaks. This is only my opinion.
I love his show because unlike others he takes it slow. He also uses all kn kinds of diffrent combinations like Cardio, Muscle Strenght and so on.... I LOVE HIS SHOW!!
there are two types of people who watch these videos: those who actually do the lunges and workouts along with the video, and, those who came just for the 'busty exerciser'.
I used to get up every morning to either do the workout on Sharon in Motion or the full hour of Gilad's workout but now Fit tv changed up there morning lineup and it is harder to get up a hour and half earlier to get my daily workout in.
traystyles1 7 months ago
i like these video and gilad too
anjuzangel 8 months ago
thats waikiki beach and diamond head in the background, i was just there and stayed in the marriott edition next to that building with the rainbow on it!
lodie311 9 months ago
Comment removed
lodie311 9 months ago
i love you so much right now:P Tell me your desires! Tell me the way you want me
BabiuaEloisia127 10 months ago 2
I really like his show. As a guy I do not like doing many of the other shows. They seem geared to only women.
1001erickp 11 months ago
I agree! I was so disappointed that Fit TV changed their whole program guide ! Gilad's Total Body Sculpt was a favorite & I really saw benefits. Come on Fit TV life up to your name.
bethh1954 1 year ago
OMG so i'm not the only one in panic that they took the show off the network?! I lost 20 pounds by doing it everyday. FitTV took off anything dealing with healthy eating and exersize off of the schedule! WTF?
Ericarecycles 1 year ago
@Ericarecycles i'm so mad about!! I don't why they took the exercise off of the schedule...
Habibiana123 9 months ago
@Ericarecycles i kr i love his show they need to put him on everyday
vallissa37 1 month ago
This has been flagged as spam show
I cant believe that they took GILAD afternoon workout. I'm so upset. I lost 40lbs and now i'm in a panic. What I'm I going to do?
onegreenenvy 1 year ago
I cant believe that they took GILDA afternoon workout. I'm so upset. I lost 40lbs and now i'm in a panic. What I'm I going to do?
onegreenenvy 1 year ago
@onegreenenvy Yes I cant believe FitTv took that program off and now they might have it come on like early in the morning on weekends.I am in panic mode now.His program WORKS.Now I have to get bit and pieces in order to try and get a routine going.Its hard.I pray they put that back on FitTv.After watching and doing his work out you feel like you went to the gym without leaving your house.
9696poco96 1 year ago
Definitely had orgys after filming.
smrfox99 1 year ago
gliad's is a little to old for this anymore let ARTHUR HAVE HIS OWN RUTINE.
marcialcavero234 1 year ago
gilad i love you so much because of u i lose 40 lbs. i think i'm addicted to program
johnson58111 1 year ago
GILAD!!!
minipancake2 1 year ago
well ive been doing this workout for 4 days staight and im telling you u will be soar after the 2nd day but thats good cause that means that its working n u can feel the burn:)
justingf15 1 year ago
I love Gilad! I do the workout on fit tv EVERYDAY for one hour. Bodies in Motion first, then Total Body Sculpt. When I first started doing it about 3 years ago, I couldn't believe how quickly my body began to change. I was already thin, but i just needed to get toned again after having my baby. Now, at age 41, I have an extremely hard body! I owe Gilad a big thank-you.
thalonelygirl 1 year ago
5:44: 'So all the focus is on the buttocks, and the quadricep'
No way dude I'm focusing on the boobs, the boobs!!!
jeepee2 1 year ago 2
The only thing I don't like that he teaches is weighted shoulder rolls. You can damage your rotator cuff doing that.
But other than that, it's a good inexpensive way to get a good workout :)
TheScottishPole 1 year ago
gilad is one of my favorite trainers, i love how he always gives arthur a hard time hahaha.
10zizuo10 1 year ago
No, she looks like that, not because of "Total Body Sculpt" but because Mother Nature has been very kind...to all the men in the world!!
Or she got implants. They look real to me, though.
jaybone23 1 year ago 2
This comment has received too many negative votes show
Gilad was the 23rd hijacker on 9/11.
Spartacus217 1 year ago
His workouts do work. If you do it three times a week, you will get in better shape. Best of all, it's free on FitTV! Love Gilad!
m3932213 2 years ago 5
"All because of Total Body Sculpt you look like that"............ya right; methinks Angela had extra help
bafbloml76 2 years ago 2
Nice boobments !! and combinations
nahum67 2 years ago
0:57 gets me through the day.
jackstorm777 2 years ago 3
Gilad is great.
jahmbo 2 years ago
gilad is awsum his workouts r rlly good
narutonote22 2 years ago 2
Gilad freaks me out in his commercials, "THANK YOU FOR TRUSTING YOUR BODY TO ME!"
indiekid42 2 years ago 3
5:34 - "Watch. Watch how the knee stays right above the heel." Yeah, but sorry, that's not what I am watching.
pornoclaus 2 years ago
Gilad is awesome! His workout really do work, I've been doing his type of exercise since my mom recorded his old shows and the new ones and my GOD it hurts like fucking hell!!
The next day I can't even go down the stairs cause my thighs woud hurt so badly!! Or when he does the arm exercise major ow for tomorrow morning. But yeah, his workouts are awesome and really helps the muscles work.
I've lost a lot of weight with his help.
NejixHinataFan 2 years ago
LOL, despite the big busty chick, Gilad's workouts really do work... if you are serious about working out and getting into shape, he really will kick your butt if you do this on a daily basis!
Shannonmari 2 years ago 3
wat was this vid about? all i saw was that chick with the nice pair of um.. eyes
Utubefounder 2 years ago
with GILAD!!!!!!
sheseknir 2 years ago
i love the exersices that he does cuz they really work i watch and do it all the time on Fit tv....on my TV
MorganZipporah 2 years ago
There really wasnt enough focus on them titties, far too much time watsed on the actual work out. How's a guy supposed to knock one out to this stuff if the camera man isn't going to concentrate, dam it!
jaminzx7r 2 years ago
Somebody shove a giant cock into that big titted bitch.
tylerdurden0108 2 years ago 6
This comment has received too many negative votes show
i saw this guy at my gym. he really isnt in that great of shape..
lkman4 2 years ago
Is this dude the Zohan?
dirtyhands100 2 years ago 5
great exercise video. have been workin out to gilad for years! love him!!
mimspetrac 3 years ago 4
yeah 0.56 great stuff !
billyb67 3 years ago 3
0:56 woohoo
shadesbelow 3 years ago 4
Uh, she's not execising to lose weight, Einsteins, she's exercising to STAY looking like that. See you have to keep working out and exercising. You don't just wake up looking like that.
englishtnscones 3 years ago 5
7:56
damn.
swiderzki 3 years ago
sry i mean 0:57
swiderzki 3 years ago 2
BULLSHIT
jsmallwood2007 3 years ago
well thanks, i know one muscle that is ripped now
WhoresOfTijuana 3 years ago
Don't loose that weight mama... ohh.
Why in the hell should she loose any weight... she look real hot... not like those 40kilos zombies.
kriss1313 3 years ago
with dave chappelle's voice: LOOK AT THEM TITTIES!
lol @ 7:56
that guy looks really uncomfortable, especially since there's that hot chick with huge tits right there and gaylad or whatever chose to stand right behind him instead.
and wtf is up with the music? it seems like a heard of ravers is gonna converge on their little exercise island any second and start poppin thizz and dancing with the neon weights
noogieboogie 3 years ago
don't think i forgot about the other LEG, feel the contraction, good job, squeeze it, hold it in one hand if you can, up and 2 down and 2, squeeze up and release, lets do this 4 more times, squeeze and hold.
Them titties are implants anyway.
takewhole 3 years ago
Good god that bitch is fffiiioooonnnneee... Wow.
kljhokj 3 years ago
fione?
WhatDoUThinkOfThat 3 years ago
beautiful melons.
Venom3303 3 years ago 5
I like when the pussy is wet
StanhopeDoug 3 years ago
spoken like a true virgin.
reyknow 3 years ago 5
you know he's tapping that
foolreaper 3 years ago 4
he is great
october008october 3 years ago
I love his accent... "Feel the contwaction along the spine"...
He's awesome though.
helimeef 3 years ago 5
I just adore Gilad, I've worked out w/him for years but geez I wish he'd get shoes that didn't make me think of Mr. Rodgers.
austinala59 3 years ago
i love gilad he makes you wanna exersise because he makes them fun and it really works i promise if you havent seen him on fit tv watch it it will change your life!!!!
mrmackeysblues 3 years ago 2
This is cardioqueen
rockhard2407 3 years ago
I cannot stand the brunette woman on the right. I use to record every new episode when availible and I would erase the one with this woman. I don't know, she just irrates me... her expressions seems so fake. Yea I know it's just a workout video but seems like she has a irritating persona. I am not a hater, she has a great body and I condemn her for the hard work on each episode but I just cant stand expressions and when she speaks. This is only my opinion.
rosandsep 3 years ago
I love him i used to watch him and i had a body to die for need to get it back now
embracesme 3 years ago 2
omg
i just got finished doing the workout on fit tv
and let me say it works
for sure
STEVENbigblack 3 years ago 17
I'm sure everybody here watched her knees
Shembeatz 3 years ago 4
No Ada, his sister, I think, was greatest
RPlavo 3 years ago
Emily Reber was the hottest chick ever on Gilad's show. I never missed a show she was on.
I am so pathetic...
IBTLpwn3r 3 years ago
I love his show because unlike others he takes it slow. He also uses all kn kinds of diffrent combinations like Cardio, Muscle Strenght and so on.... I LOVE HIS SHOW!!
imthebadestchick 3 years ago
I love Gilad, because he TEACHES such proper form and he goes slow so you FEEL the movement. He is so cute, but friendly and sincere.
Jibbie49 3 years ago 14
Gilad rocks!
DLS291977 3 years ago
I work out with Gilad every evening! Only workout program I've ever looked forward to doing :)
polyorchid 3 years ago 3
galid is awesome i watch him on fit tv and do it with him after one day i could feel my leg muscles when i squat
smlangejans 3 years ago 4
This has been flagged as spam show
HILLARY '08
brklynmatt 3 years ago
I love Gilad.
MY HERO [<3]
tompettygoddess 3 years ago 2
Hey, whatever happened to his sister who used to have a workout show too? Can't remember her name but she was great.
KavaJax 3 years ago
His sister Ada? I hear she's teaching yoga somewhere. I agree, her show was great as well.
BorovnianHeir 3 years ago
OMG! That thigh work out is intense! I can never do the whole thing without stopping.
Sezro 4 years ago
i couldnt at first either but now i can do the whole thing, just keep trying and let your muscles build up..!
kristina304 4 years ago
gilad is AWESOME!
tompettygoddess 4 years ago
Gilad is a man. Have you seen how he rocks those women on his show?
uglyd0g 4 years ago
I just started doing his workouts every day. They're hard, but I guess that means they're working!
I like how the girls all laugh at Gilad lol.
kristyzinnia 4 years ago
How old is this guy, he has been on tv forever and still looks the some CRAZY!!!!!!
CarolinaGirl1229 4 years ago
there are two types of people who watch these videos: those who actually do the lunges and workouts along with the video, and, those who came just for the 'busty exerciser'.
kristina304 4 years ago 3
gilad is a cool! i lost eight pounds already doing his workouts!
SKSninja 4 years ago
Gilad uses a lot of exercises used by speedskaters and martial arts people. Better than all those goofy dance moves you see in traditional aerobics.
rickcain41 4 years ago 3
Gilad is my hero. I exercise with him all the time. Live long anf prosper, Gilad!
peterproscia 4 years ago 2
is it ok if i downloaded for my mom???plz
sandie1234544 4 years ago
yes, kelli and danielle are my favorites. danielle more so, of course. danielle's not in this clip :(
glamiss 4 years ago 2
dude she's got 4 kids already.. but she's lookin fine though
girlfromipanema123 4 years ago
You said that right!
Fymious 4 years ago
what's her name?
MikeDunn 4 years ago
Her name is Angela, I wish someone would post more videos of her
chzdogg69 4 years ago
I know that. I meant her full name.
MikeDunn 4 years ago
stalk much? (just kidding) I wish I knew, man she's hot. I want more
chzdogg69 4 years ago
nah. no stalking. just wanted to do a search and see if she has a website (or simply find some pics).
MikeDunn 4 years ago
that would be cool, let me know if you find one (please)
chzdogg69 4 years ago
I think they're fake.
paktype 4 years ago
I love Gilad! Love fit tv!
lisameyer 4 years ago 2
i walweys watch it and cum on her XD
RATSON 4 years ago
This has been flagged as spam show
hey this is just canznow dotcom bull shit stop posting this garbage on every vid plz
TRIGGA908 4 years ago
Squeeze and release... :)
2m0ljm 4 years ago
lol
alaskanmermaid 4 years ago
hahahhaha
kristina304 4 years ago
me parese que esta bien RICO PARA SU EDAD.
YSSOR23 4 years ago
I agree ;)
ericamring 4 years ago
I agree.
ericamring 4 years ago
YSSOR23 que te parece GILAD.
xena3600 4 years ago
I feel like Master Roshi just for clicking on this filth!!! lol.
Dfins79 4 years ago
Niice.
wadems 4 years ago
Who dosent love Gilad
Hairy Flixxx
Hairygirl22 4 years ago
I like this workout show it works and Arthur is *banging*
purificar 4 years ago 2
arthur! hes been on a lot of the episodes
and i dont really like the blondie..i never had a good workout with her..maybe its in all in my head
kristina304 4 years ago
Big boobs rule...
youtubblows 5 years ago
Amen
Dingleberry66 4 years ago
Agreed, but I prefer the real stuff.
TypeORedPill 4 years ago
AND she has 4 kids
BPE317 5 years ago
How do you know she has kids, let alone 4?
daveyboy6988 5 years ago
I'd like to make some kids with her.
arpeggio101 4 years ago
Is there part of this where she talks about having kids? I missed it
daveyboy6988 4 years ago
Thank you, I love Gilad! Can you post anymore of his workouts?
Dreskidre 5 years ago