MMA Workout: Hurricane Training
8:03
Added: 1 year ago
From: ZEvenEsh
Views: 31,691
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  • I have both of rooney's books and have actually done the hurricane and it's pretty intense

    cmMoon 1 month ago

  • wee men mma lol

    davidm40236 2 months ago

  • Can you tell me what exactly the circuit consists of??

    k0sta5 5 months ago

  • How much weight are they upright rowing???

    KILLER WORKOUT!!!

    I'm such a huge freakin' fan of Z's and Rooney's stuff!!!

    k0sta5 5 months ago

  • is this in windsor?

    tareqak 1 year ago

  • NUMERO UNO DUDE!

    bigtonutz 1 year ago

  • That was the oddest kettlebell swing I've ever seen. But still, these guys are in great shape.

    RhunDraco 1 year ago

  • Comment removed

    TaeIeon 1 year ago

  • good stuff

    PikeKing 1 year ago

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