Pain in your forarms can be caused by many things so without specifics it is difficult to give you advice. Knots or tight bands or muscle tenderness in the forarms likely indicate the presence of trigger points. Figuring out how they got there is one thing and treating them is another. Use the small
hand held tools to apply firm pressure to the most tender areas of muscle in your forarms. Refer to the videos on the forarm to see the techniques.
I have fought back pain for the majority of my life, spending thousands of dollars on physical therapy, chiropractors, and pain medicines.
Recently I have found by far the best, most economical help ever. Going through this simple routine every morning has changed my life drastically for the better.
Thanks for a well articulated explanation. Instead of just showing how to use the tool, you explain where and why and what not to do. Exactly the information I need.
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Smooth "lead off the table in mid speech" move @0:18
adzwild 1 week ago 2
Comment removed
adzwild 1 week ago
hi i have pain on the right shoulder blade a really deep pain that i can even feel it going to my chest. any advise please??
bocap1980 2 months ago
@bocap1980 Go see a doctor.
yesrasta 1 month ago
a quand la traduction française ??? merci
kingkong666p 3 months ago
Pain in your forarms can be caused by many things so without specifics it is difficult to give you advice. Knots or tight bands or muscle tenderness in the forarms likely indicate the presence of trigger points. Figuring out how they got there is one thing and treating them is another. Use the small
hand held tools to apply firm pressure to the most tender areas of muscle in your forarms. Refer to the videos on the forarm to see the techniques.
backnobber2 7 months ago
Wat about you four arms.. Mines hurt
nickster415 8 months ago
This has been flagged as spam show
I have fought back pain for the majority of my life, spending thousands of dollars on physical therapy, chiropractors, and pain medicines.
Recently I have found by far the best, most economical help ever. Going through this simple routine every morning has changed my life drastically for the better.
Check it out...
SELFTRAINERMAT. COM
healthnut4life48 1 year ago
i this one too when i breathe hard its painful and i can feel the pain when i massage it/.
nikkolei 1 year ago
i had one the other day, and it hurt like a bitch
svxcallday 1 year ago
i have one of these,..it works great
tensionbench 1 year ago
Excellent tool. A must have for those who suffer from chronic back pain.
hollywoodfinch 2 years ago
Thanks for a well articulated explanation. Instead of just showing how to use the tool, you explain where and why and what not to do. Exactly the information I need.
edandbel040990 2 years ago 2
Great job on this video. I like how you were very specific. This video proves that you are a true Professional Massage Therapist! Way to Go!
cna1923 2 years ago