Making a Superfood Smoothie

[dearyogini]

I think that nut mylk is a better base, though, or raw juice. I wouldn't use cow's milk as an ingredient for a smoothie, but thanks for the posting:)

[sallymorningstar]

I am in process of changing the recipe - and agree that non-dairy or goats milk and yoghurt are far better options than cow's.....poor cows are being treated with all kinds of chemicals and drugs these days. I feel for them greatly.

[kyryll]

whats the name of the song ?

thanks

[sallymorningstar]

this was put together by me with soundbytes from a free music site, so I suppose one could call it whatever you wanted to call it :-)

[ffatali]

you right, lets move away from at least cooked breakfast. tnx

[sallymorningstar]

This smoothie recipe is a 'first step' towards a healthier life....changing those old habits bit by bit....I'm now 80% raw fooding, have little or no dairy and it feels great. More recipes will be posted as I go. Healthy days to you and thank u for the comment.

[PwnBucket]

Neat. I hate the sound of blenders, though. XD

[sallymorningstar]

Know what you mean Pwnbucket - but I kept it short :-) Happy days. SallyM

[sallymorningstar]

yum yum