Pole Dancing Exercises : Pipe Chair Exercise in Pole Dancing

[ahlnatural]

why do al the videos have so much writting on the screen stopping you being able to see

[daisypoojo100]

im sorry but in all ur videos ur poles sound like they are either of poor quality, or not 'screwed' down!?

[slbrehm]

What type of poles do you use in your studio? I see they are brass...but do you use a certain brand?

[midnightmoonbeam]

TO all you ardtards. Pike position is a standard term used in diving, gymnastic and sports in general. It means to have your legs held in front at right angle to the body (as in her video). She said and meant PIKE not pipe. Someone misheard on expert village and made a mistake and now all of you are buying into it. Get out, and research it before telling me I'm wrong.

[aretta7]

You go girl !

[95nasty89]

Again Nikki explains it all!!!! She makes it look sooo easy!!!! Check out her lower hand, it gracefully caresses the pole. All your weight is on your upper arm!! Be very careful of rotator cuff injuries.

[midnightmoonbeam]

she said pike, not pipe

[thedickens]

Then why is it titled 'pipe'

epic fail.

[midnightmoonbeam]

Retards heard wrong and titled it wrong. Look up the meaning yourself. It's like, instead of saying "you're retarded" I say "You're retired".

[ZielonaGasienica]

she didn't.

[cyniraholt]

WHERE CAN I BUY THE WHOLE SET OF VIDEOS?

[mandagi]

no kidding! and in order

[RogerWazup007]

Lol just save the .flv files.

[lunedelait37]

it's very great!!!

[RenaeWright]

great tip