FREESTYLING ON THE DIP BAR

[Tre99388]

Remind me of da big nigga from lottery Tikket...

[Creepyseven]

it looks like his filled with air an weights like 10 lbs or something, realy impressive

[AOSXXX]

Can do everything ... 

[BatoSharkRS]

You look better without hair ;)

[christophershephe100]

What gloves do you use?

[calisthenicskingz]

@christophershephe100 the gloves I use you can get from my website.

[felixkjoller]

Do you compete in anything or have some sort of career in fitness?

[Maddogface]

nice job dude.. very nice..

[whoaitskatrina]

You have two necks ! I only have two chins ):

[SausageTooth]

Do you work out with no weights at all? I'm a beginner, what exercises is a good start for me? I assume pushups and pullups are in the picture?

[Miclou8998]

i had no clue it was possible to get as big as you are with just bodyweight 

[BentropySS]

You and Hannibal should do a collaboration!

[AaronCarterRocks]

One I saw a guy doing push ups in the park, so I ran up and came in his face

[mattatbat96]

is this jail?



[theMCRproductions]

how did you practice the move at 0:12 when you was a beginner? just asking because i personally haven't found a way to practice that type of moves.

[TheEpicShitz]

damn dude this is some tight stuff :D subbed? ofc bro!

[truebeliever786]

Damn, you're freaking good man.......

[mrsixty5]

@calisthenicskingz,

You are the MAN!  Need to learn how to build up my "Core" for real power!

[ChocBlurr]

@syedkid he might not have a good diet cause he is in the hood.

[sinucigasul2007]

why don't you show us your legs ?

[syedkid]

what's your diet like? if you want a full day in detail

or w/e

[blackyg50]

He do that so easy! bro tell me your secret!

[1988janwillem]

when you do this it looks so easy!! but a big respect from me!:)

[GreatUtubeComments]

Daaamn, only bodyweight exercises?! unbeliavable!

[iSuuperMann]

Wow man that just shows you really can get ripped from bodyweight exercises! :O

[ddron03]

daaamnnn bro mad props to you

[Kounteron]

hey, dude. Do you lift?

[in2b]

At 0:55 sounds like someone is pissed off at someone els.

[jiyadutt]

ive been workin out with weights for 12 years , frankly these guys are in much better shape than me and i will be frank enough to say that they make weight training look like a little girls sport!!!!!!!!!!!! any of these guys can kick my ass if we went 1 on 1!!!!!!!!!! so now im starting this stuff no more rubbish!!!!!!!!!!!!!!

[djessbee1]

HOLY MOTHERFUCKER!!!!!!!!!!!

[EVILAKUMA]

thats nothing! I can do that too ... . on the moon =S

[Zeus101mon]

did you ever weight lift or just do calisthenics?

[TheSiCkSiDeRiDeR]

WERE ARE THE LEGS???

[EVILAKUMA]

@TheSiCkSiDeRiDeR who gives a shit

[TheSiCkSiDeRiDeR]

@EVILAKUMA shut up kumar

[EVILAKUMA]

@TheSiCkSiDeRiDeR lol kumar hahahahahahahahhahh

[Zenstrife]

you are epic

[mrmag1cc]

This dude's a monster.

[maxdragonn]

How long have you been working out?

[calisthenicskingz]

@maxdragonn I've been working out for several years now I have DVDs that teach you all the things I do, visit my website for DVDs.

[Bodybuildinq]

@calisthenicskingz You look fucking incredible. Is that just from body-weight exercises or do you use a gym and use the cables and free-weights?

Respect.

[calisthenicskingz]

@Bodybuildinq Thanks, I just do bodyweight exercises no weights at all.

[Bodybuildinq]

@calisthenicskingz Wow! Maximum respect to you Sir. Good luck for the future.

[apnaem]

@maxdragonn that is one strong mothafuka!!! he's probably been workin out since he was 14....its wayy to hard to get that cut and that much muscle

[EvilMonkey350]

you are NOT that swole from ONLY body weight excercises

[Respectloyalty1]

are you a health nut..like are you really anal about what you consume as food?

[VerinVids]

At 1:05 he said AHH NI&&A (im not racist)

[ashatteredspirit]

ah freakin' black people.... they just know how to work out the right way! nice video man.

[contact1araya]

thats nothing, I can do one of them dips and leave an impression of my face on the concrete

[plpact]

This dude is a beast. Damn.

[calisthenicskingz]

@plpact thanks please subscribe, this is nothing you should see my DVDS, there are even more amazing things on my DVDS !!

[Skates2much]

@calisthenicskingz Just curious, since you do a lot of ab workouts and seem to have a lot of core strength (although I've never seen you workout your legs), what is your vertical?

[patriotcz1]

@calisthenicskingz i was start this training too before two moths, it s good training for body muscles but too good training for heart!! i v got too athletic bodyy, i prefer athletic body before bodybuilders, zdar

[illone10]

man I hurt myself just looking at this, my neck and my back help

[SHRUGGEDDREAD45]

HE WUZZ BUFF LOW KEY!!

[Jlarious]

Lol, this is like porn to girls :P

[kader6582]

good

[KingBossMafia]

DJ NISTI - GHETTO CALISTHENICS

[darkNovaskar]

The playground can be potent for where you can make money to bad its for free.

[tessapoop]

i feel like all black people have a six pack haha

[realogdunkno]

dont be jelous i am a fitness instructer and trust me peope who use roids wouldnt be this strong his nateral lol sorry for spelling i am spanish

[TeRrOrRiStU]

guys..he's not natural, wake up

[racbbb]

I really got motivated while i was watching all of 24 hours ghetto workouts

I just have one question...

how often do u workout, do u do it like whenever u have time or smth like 3 times a week or 4 times a week pls respond

thx ahead

[sil3ntmode]

He makes it look so easy

[calisthenicskingz]

@WickedG5150 i have a glove that I had specifically designed for calisthenics exercises, these gloves you can get from my website.

[calisthenicskingz]

@QuantumQuacks thanks please subscribe. we also just released a new gloves designed specifically for calisthenics/bodyweight exercises, visit our website for our amazing dvds and calisthenics gloves.

[calisthenicskingz]

@QuantumQuacks thanks please subscribe. we also just released a new gloves designed specifically for calisthenics/bodyweight exercises

[Erzkreutz]

incredible... just wow. especially while thinking about all the millions of people who spent tons of money for the gym.

btw does anybody know the name of the gloves he is wearing?

[calisthenicskingz]

@Erzkreutz thanks please subscribe, and the gloves i'm wearing are my own design, that was an older version, we've just released a newer version of our gloves which u can get from my website.

[calisthenicskingz]

@Erzkreutz thanks please subscribe.

[AnimationPlantation]

@Erzkreutz Ask O.J Simpson about the gloves.

[wranglerx07]

do you go to the gym at all?

[calisthenicskingz]

@wranglerx07 no i do not go to the gym at all, i just use the parks and home doing calisthenics, also we have a new fitness glove which u can get from my website

[methodman201]

Wow, That shit is awesome. There is a lot of Functional strength being controlled. This blows a lot of shit out of the water.

[calisthenicskingz]

@methodman201 thanks please subscribe. we also just released a new gloves designed specifically for calisthenics/bodyweight exercises

[mirda30]

Wow, this is crazy!!!

You seem to be very trained in gymnastics, I'm sure your strength would take you ribeye olympics ;-)

I wish more strong, fine looking black men participated in and dominated gymnastics, just one woman's thought ;-)

[calisthenicskingz]

@mirda30 thanks please subscribe. we also just released a new gloves designed specifically for calisthenics/bodyweight exercises

[calisthenicskingz]

@mirda30 thanks please subscribe. we also just released a new gloves designed specifically for calisthenics/bodyweight exercises, visit our website for our amazing dvds and calisthenics gloves.

[calisthenicskingz]

@Skafiskafnjak thanks please subscribe. we also just released a new gloves designed specifically for calisthenics/bodyweight exercises, visit our website for our amazing dvds and calisthenics gloves.

[calisthenicskingz]

@Chausboy thanks please subscribe. we also just released a new gloves designed specifically for calisthenics/bodyweight exercises, visit our website for our amazing dvds and calisthenics gloves.

[djbjam]

amazing

[calisthenicskingz]

@djbjam thanks please subscribe. we also just released a new gloves designed specifically for calisthenics/bodyweight exercises, visit our website for our amazing dvds and calisthenics gloves.

[13andincrediblycut]

I can do all of the stuff you do in the video and im 13 202lbs of dope free power and look good doin' it./ :) :P

[calisthenicskingz]

@13andincrediblycut thanks please subscribe. we also just released a new gloves designed specifically for calisthenics/bodyweight exercises, visit our website for our amazing dvds and calisthenics gloves.

[colloredbrothers]

this is a fucking workout fuck the gym go'ers if i had this in my town id be pumpen all day every day.

[calisthenicskingz]

@colloredbrothers thanks please subscribe. we also just released a new gloves designed specifically for calisthenics/bodyweight exercises, visit our website for our amazing dvds and calisthenics gloves.

[dobbelganger]

Beast :>

[calisthenicskingz]

@dobbelganger thanks please subscribe. we also just released a new gloves designed specifically for calisthenics/bodyweight exercises, visit our website for our amazing dvds and calisthenics gloves.

[AScannerDarkly22]

That's pretty incredible, man.

I think it might pick up the boot camp dvd, as this looks like one hell of a way to get great strength (gym is fine, but it would be nice to break out a bit).

[calisthenicskingz]

@AScannerDarkly22 thanks please subscribe. we also just released a new gloves designed specifically for calisthenics/bodyweight exercises, visit our website for our amazing dvds and calisthenics gloves.

[damonqfs]

Simply incredible!

[calisthenicskingz]

@damonqfs thanks please subscribe. we also just released a new gloves designed specifically for calisthenics/bodyweight exercises, visit our website for our amazing dvds and calisthenics gloves.

[twinn75212]

tha boi klowning

[lycoguy]

hey man, good improvisation. and the idea of using the receiver gloves is nice. definitely more grip than typical weight gloves.

[calisthenicskingz]

@lycoguy i have a glove that I had specifically designed for calisthenics exercises, these gloves you can get from my website.

[deadmanlyndon]

man that is some serious natural strenght you got yo.

[kabulom]

this is the real black man not Brack Obama... admire you man keep it up.

[Tra1n3rfromH3ll]

@kabulom

This guy has years of fitness on him and a better understanding of practical fitness than most people that I have mentored as a trainer.

Barack (not Brack) has a Law Degree from Harvard (the most selective school in the U.S) and is the leader of the Free World.

One doesn't need an incredibly strong or athletic body to be a man...of any race. Only a strong set of principles.

[dxvxvx]

@Tra1n3rfromH3ll Barack leader of the free world? i thought the world has man made concepts such as inflation and interest based banking to continue a slavery

[Tra1n3rfromH3ll]

@dxvxvx

Please open a Civics textbook and start reading you ignorant jackass. Inflation & interest existed hundreds of years before the United States was founded. Now go open a History textbook. Slavery this, slavery that, every other nation has enslaved another group of people. Rich european immigrants just happened to use African tribespeople (most of whom returned to Africa post Emmancipation Proclamation) to build their colonial wealth. Please do retort with some level of education.

[paulkiss1981]

This is great, you're cool, man

[RusWorkout]

very strong guy! Respect

[flaflatas]

I am wondering, what kind of gloves are you guys using?

[calisthenicskingz]

@flaflatas i have a glove that I had specifically designed for calisthenics exercises, these gloves you can get from my website.

[95zombi]

@calisthenicskingz i cant found where is the gloves? tell me plz...

[EVILAKUMA]

wesley snipes got nothin on this man right here.

[chrisevilmonkey]

wow this takes years of practice. mad propz

[13andincrediblycut]

im 13 years old and 200lbs and can do all these exercises but imma gymnast and powerlifter. lol. but yeah its true im not lying.

[bingqiang92]

@13andincrediblycut you say that wherever you go.

[13andincrediblycut]

@bingqiang92 Have you been following me?

[Wilus1991]

GOOOOOOOOOOOOOOOOOOOOOOOOOOOOO­OOOOOOOOOOOOOOOOOOOOOOOOOOOOOO­OOOOOOOOOOOOOOOOODDDDDDDDDDDDD­DDDDDDDDDD !!!

[MiseuteoHyeonsil]

Did you get to your size just by doing calisthenics? 

[nutraSIQUE]

damm, i wish the playground around my house had similar bars or stations. fucking slides

[legendaryNAVYSEAL]

that man is in incredible shape

[WMUPBCITY]

nice one 

[roflex2]

How tall are you and how much do you weight?

[Speakerboxxer]

this is what i call real workout!

they are training so much muscles with one practice.

you wouldn't train in a gym like that.

and they can use their power correctly. Thumbs up to these guys

[calisthenicskingz]

@Speakerboxxer thanks i really appreciate it.

[Robotpeti]

@Speakerboxxer they went to the gym as well because u cant reach that big muscle mass only with pushing your own weigth

or at least they worked out with some heavier thing

[supermanmacs]

Esta el video, no sabes cuanto tiempo lleva entrenando por que quiero hacer lo mismo

[1one3three2two]

he makes it look so easy

[SuperSaiyanTaliban]

@1one3three2two

it is

[sjerads]

bodyweight exercises are the best why? because, even if you are just doing dips or pull ups or whatever, you are in fact exercising your entire body! I am sure there are huge body builders and so called black belt karate masters, and they are unable to pick up their own body weight. This guy in this vid has superb coordination. If I was a super heavyweight bodybuilder or a black belt, I would never dream of getting into a fight with this kid.

[Skatingismylifestyle]

no kidding.. if you were a gymnast, this video would probably be pretty impressive

[Popbabycrackboi]

i used to work out all the time till i started doing this type of workouts i fuckin love it, im only 16 and i can do everything u did in that video sick =]

[blahmeblahblahblah]

Amazing! Calisthenics KING indeed!

[wachuneed]

NICE..what kind of gloves are you using here?

[calisthenicskingz]

@wachuneed nike receiver gloves

[wachuneed]

@calisthenicskingz Thanks man,i have a pair of nike reciever gloves kinda like that,maybe ill use them like you do,hmm haha well keep it up bro!

[ZIGENARE09]

this is carzy i love ghetto workout 24

[calisthenicskingz]

@ZIGENARE09 no doubt, you should checkout my dvds, there are even more amazing moves on the dvds. get my dvds from my website.

[cicocico777]

I had the same body without supplements and without gym only this kind of training.You need only 1-2 year to achieve these results.totally shit free so respect calisthenicsking and don't say bullshit! Then I fucked my elbow in a stupid gym.FUCK THE GYM AND USE ONLY YOUR BODYWEIGHT!!!!!!!!!!!!!!!!!!!!­!!!!!!!!!!!!!!!

[Dilomight]

Power!

[lovegudeN]

Actully i've got a pullup par outside so i can do most of the things you do, or i CANT but i can train to do all those things ^^ not there yet tho, But so you've got your chest and all just from "own bodyweight" stuffs, chins pull ups and so on?

[EVILAKUMA]

I think some of us need to know.

Along with your grueling workouts , what supplements do you take ? and what do you eat ?

[calisthenicskingz]

@EVILAKUMA my diet regimen can be found on my calisthenics dvd, and i don't take any supplements.

[PeterZhaoTMac]

@calisthenicskingz yea i can you don't take supplements because stuff like protein doesn't give you good defination, and congratz dude bruce li is proud of you!!!!!!!

[MartinFighter]

hi, are you doing this every day?

[calisthenicskingz]

@MartinFighter some weeks i do it everyday, and some weeks every other day.

[cultici]

lol

at first i thought this is filmed in a jail yard xDD

[Firedrakul2]

@cultici me too

[JimboWizbo]

You'd be amazing at rock climbing with that strength!

[NobleBone187]

so YOU NEVER use weights?

[Scope951]

you fucking badass man

[Fernandez218]

who's filming you?

[Skates2much]

the mothafuckin bronx baby! thats how shit goes down

[king1Malik]

@Skates2much Thats Lincoln Terrace in BK. Not the faggot ass Bx.

[RojanOutlaw1]

thats so cool

[mateuszlee]

can you do planche pushups?

[thekylemontilla]

why did 32 people dislike this? must be jealous

[777digger777]

respect

[dariunas]

AWESOME.

Have you been able to get in that shape by doing mostly only bodyweight exercises? Kudos for great form and control through all that. Your body's testament to the dividends.

[HIPOCORP]

I'll start my training Again, thanks for the video man,

[LawfulShadow]

nice bro i do the same kind of sit ups those dips not so much lol

[rivera22608]

this is crazy. good shit. what kind of gloves do you use?

[calisthenicskingz]

@rivera22608 i use football receiver gloves

[jjhaywood]

@calisthenicskingz you can't get like that without using weights. it's impossible.

[calisthenicskingz]

@jjhaywood i don't know who told you that, but i'm telling you that's how i got my physique. All calisthenics, no weights or machinary !!!

[grishenko45]

@calisthenicskingz amazing!!!" lots of respect

[PeterZhaoTMac]

@calisthenicskingz exactly look at bruce li, bruce li doens't even know weight rooms exist till he came to america, same with jackie, check out the drunken master workout, that shit is 100% real!!!!

[T0ny8150]

@jjhaywood his body is the weight.

[Bindakis]

do some parkour videos ;) dont waste all this power without that sport....

[infenit101]

I long did it take to get ripped up?

[ilegal95]

@infenit101 TO GET THAT RIPPED IT TAKES U LIKE 1 AND HALF YEAR

[denize645]

wauuuww good job ..

[SiriLoveTaylorForeve]

wow great !!!! this video is so coollllllllllllll

[seigneurvoland666]

omg cool, i would love to meet up to his level one day.

[lvngdead]

calisthenicskingz, what is your diet currently? and what was it like when u first started doing this.

[XXguitaraddictXX]

dam hes fucking strong

[leonarbe]

wow, just AWESOME workout...

I bet this will take years of body building to reach this point.

[RicoWCHN]

dude your freakin crazy i have been working out for 2 years,

but i wish i had the body you have man great job keep it up and good luck.