Classical Tai Chi Forum 15 - silk reeling

[Koryuhoka]

These people are so fortunate to have such a high level Master in their city.

[senseijason05]

He is amazing. I am one of the karate instructors at the school he teaches at and try and take full advantage of his teachings.

[imbrd]

can you put up the earlier ones please

[imbrd]

seriously i get a bigger ab workout in taiji than like when i do pilates lol- but this is good stuff, yeah im still learnin exactly how to move

[classicaltaichibflo]

Note stability of practitioner's pelvis in first 2.. all of these can find immediate integration in postures of Tai Chi long form.