Added: 4 years ago
From: fuhrmanETL
Views: 85,228
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  • One of the few doctors of modern medicine telling it like it is. It's about time.

  • I read his book 5 years ago and changed my diet to eliminate most processed foods, meat and dairy. I started eating lots more vegetables and fresh fruits. The transition was uncomfortable for about three weeks, but then I grew to love this way of eating, slept better, had better energy, lost my PMS symptoms, and slimmed down by 70 lbs.  I have kept the weight off, and to this day no longer crave bad foods. Thank you Dr. Fuhrman!

  • Rock on, Debbie!!! That's great!!!!

  • I'm reading his book now. It's awesome.

    Every singke person needs to read it. It is life saving.

    Big cheer for Dr Fuhrman!! :D

  • My health is dramatically improved since I have been adhering to the dietary guidelines recommended by Dr.. Fuhrman.

    God bless Joel Fuhrman, MD!

  • Best. Book. Ever.

    I've never had another IBS symptom since I shed my bad eating habits. I've recommended this book to everyone I know.

  • Can someone please tell my what Dr. Fuhrman says between 0:45 and 0:47.

    I expect A,E,C & K to be vitamins but he says something else.

    Thanks.

  • foliate, fiber, and phytochemicals

  • oops I answered too soon!

  • Over a year since you asked but in case you're still wondering I think it's "folate, fiber, phytochemicals"

  • Joel is the best!

  • The more I see and read of Dr Fuhrman, the healthier I become. I would like to shake his hand and thank him.

  • I read, and loved your books, now your videos. They helped me cure my severe High-Blood Pressure I had for years, in a few months.I'm a regular speaker at Arnold's Way since, and I always remember to mention your books. I'm also on YouTube with Arnold. Did you know there will be a full length movie coming out about Arnold, that was started about 18 months ago, and still not out yet?

  • Finally I have a word for what always felt like hunger, but was not: "Abdominal spasm". Thanks Dr. Fuhram!

  • Dr. Fuhrman has it right. His diet is the best. It works on all levels. I feel very fortunate to have found him.

  • I love to watch his videos because i feel it is educating me.

  • Good info! it makes sense.

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