Mostly paddle, with some hip flick right at the end. I find it's mainly in the twist of my body... my arms don't move much (relative to my body) - but my body turns about 180 degrees.
wheresmybeanie 3 years ago
do you use the paddle to flip yourself back over, or is it more of a hip action
mattgeb84 3 years ago
Mostly paddle, with some hip flick right at the end. I find it's mainly in the twist of my body... my arms don't move much (relative to my body) - but my body turns about 180 degrees.
wheresmybeanie 3 years ago
do you use the paddle to flip yourself back over, or is it more of a hip action
mattgeb84 3 years ago